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Each has a problem with depression and want to get rid of them without resorting to medicines and doctors in this application prompt for you to recognize the most important ways the means for treating depression without medicine.

Depression is a combination of feelings of sadness, and loneliness, the feeling of rejection by others, and the feeling of helplessness and inability to cope with the problems of life.

The application shows you most of the symptoms of depression and treatment methods and ways to increase self-confidence

When you get depressed you may think that does not trick you in the face and fall prey to frustration and despair, in fact you are not helpless at all! There are several methods of treatment as well as medicines you can face them depressed.

You can change your habits, your system and even the way you think, you can do a lot of simple ways to get rid of depression.

Depression is one of the most prevalent mental disorders can be treated. The diagnosis is based on depression and some symptoms that impair substantially function for a certain period.

Depression is more than feeling unwell or severe grief. Depression is a diffuse disease, a serious, complicated by Statistics affects more than 121 million people around the world. And infected by 15% -25% of women and 10% -15% of men. In view of the new and contemporary, the depression is caused by deficiency or imbalance of chemicals in the brain and all the body. These substances are called Noarotransmitrat (chemical tankers between nerve such as Srtonan, Nurabnfran and dopamine).
This disease affects the whole body: it contributes to raising the proportion of exposure to heart disease, without prejudice to the work of the immune system and other things. In addition, whenever a person with depression remained the largest period without treatment, the more developed worse less likely freeing him from the disease altogether. Without treatment for depression may worsen matters and lead to family problems, family (most likely problems of married life), the problems of work Unfortunately, survival without treatment may lead to think about suicide.
Symptoms of depression
One known about depression symptoms is the deep feeling of emptiness and sadness. In many cases, depression accompanied by some physical indicators such as: pain Alzarao permanent fatigue. Most people who suffer from depression complain of nervousness and tension, and this bad mood does not remain in the psychological level of pain, but some of them declare a physical condition in general bad, it is expected that the state of depression may adversely affect all organs in the body.
If you suffer from one of these symptoms in the period between two weeks or more, which disrupts your lifestyle clearly, it is possible to be suffering from depression.
- fatigue or decrease of energy
- resentment throughout the day and almost daily
- more or less sleep than necessary
- a feeling of emptiness and absence of hopes
- Change appetite and weight
- the feeling of tension and nervousness, discontent and crying
- instability and calm - tension
- Loss of interest in things you love and enjoy

Of the contents of Hedda application Ndkr:

What is depression?
How depression happen?
Symptoms of depression
Signs of depression
Causes of Depression
Ways to get rid of depression
Placed on the agenda
Setting a specific goal
Exercise
Eating food that stimulates the production of happiness hormones
Adequate sleep
Prayer, reading the Koran
Sit with people optimistic
Enjoy all daily activities
Favorite hobbies
Exit to nature
Breeding pet
Help others
Ways and tips to treat depression without drugs
Top 5 foods fights depression
How to get rid of postpartum depression

Download the application and take advantage of the simple tips that will help you fight for your fight against depression!

Tags:
 Depression,
Psychiatry,
Disorder, major depression, stress, emotion, mood, happiness, happiness, sad,
Self-development and self-confidence
Mental and social skills development
Organize your thoughts
Development of communication skills you have
Confidence
Personal Development and Capacity
The art of speech and talk
Get rid of the weakness of your character yourself
How do I change my self-confidence
How do I change my personality
How powerful my character
10 daily steps to become stronger mentally
Which governs things on your personality
The importance of self-confidence
How can I be confident of myself and my personality strong
How can I be confident of myself in front of people
How can I be confident of myself in school
How Onumei my self-confidence
Ibrahim al-Feki self-confidence
How can I be the perfect girl
How can I be a distinctive girl
How can I be a strong personal
How can I be a bug in my
How can I be optimistic
How can I be loved
How can I be loved
I am wise in
How can I be shy
How can I be diplomatic
How can I be brave and not afraid
How can I be a mysterious figure
How can I be a special person
How can I be honest
How Gained strong personal
How can I be a woman is valid
How can I be a human being upscale
How can I be positive

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