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Healthy Lifestyle Manager on Windows Pc

Developed By: jnicram

License: Free

Rating: 3,9/5 - 21 votes

Last Updated: December 24, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0.4
Size	4.5 MB
Release Date	December 10, 14
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (3)]
Description from Developer: The main goal of this application is to support healthy lifestyle. Remember that everything depends on you! Care about health! Install, create your profile and go! Features: -... [read more]

App preview ([see all 6 screenshots])

About this app

On this page you can download Healthy Lifestyle Manager and install on Windows PC. Healthy Lifestyle Manager is free Health & Fitness app, developed by jnicram. Latest version of Healthy Lifestyle Manager is 1.0.4, was released on 2014-12-10 (updated on 2023-12-24). Estimated number of the downloads is more than 1,000. Overall rating of Healthy Lifestyle Manager is 3,9. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 21 users, 9 users had rated it 5*, 2 users had rated it 1*.

How to install Healthy Lifestyle Manager on Windows?

Instruction on how to install Healthy Lifestyle Manager on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Healthy Lifestyle Manager on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Healthy Lifestyle Manager using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Healthy Lifestyle Manager" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Healthy Lifestyle Manager on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Healthy Lifestyle Manager" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.4.

Download Healthy Lifestyle Manager 1.0.4 on Windows PC – 4.5 MB

The main goal of this application is to support healthy lifestyle. Remember that everything depends on you! Care about health! Install, create your profile and go!

Features:
- notifications
- meals calendar
- daily measurements (e.g. weight)
- scheduler
- BMI
- The possibility of determining / percentage achieving goal

Healthy Lifestyle is guided by some basic principles, such as:
- First breakfast should be eaten an hour after waking up
- The recommended number of meals per day: 4 or 5
- Between the first and the last meal should be 12 hours of break
- Weight measurements should be made no more than once a week
- Regular meals is not everything - Engage in sports!

7 benefits of regular physical activity:
- Exercise controls weight
- Exercise combats health conditions and diseases
- Exercise improves mood
- Exercise boosts energy
- Exercise promotes better sleep
- Exercise puts the spark back into your sex life
- Exercise can be fun

How to Live a Healthy Lifestyle?

Part 1 of 4: Choose Healthy Foods
1 Choose food that contains minimal amounts of unhealthy fats.
2 Eat healthy fats in moderation.
3 Select foods that are low in both sugar and highly refined carbohydrates.
4 Eat a variety of different whole foods instead of eating processed foods.
5 Incorporate organic foods.

Part 2 of 4: Get Some Exercise
1 Start and finish your workout with stretching.
2 Go to the gym 3 to 5 times per week.
3 Exercise in your neighborhood.
4 Enjoy rigorous daily activities.
5 Ditch your car.

Part 3 of 4: Avoid Unhealthy Habits
1 Avoid yo-yo dieting.
2 Stay away from fad diets.
3 Exercise in moderation.
4 Know what you weigh.
5 Avoid excessive smoking and alcohol intake.
6 Get plenty of sleep.

Part 4 of 4: Remember Good Hygiene
1 Shower every other day.
2 Brush and floss your teeth daily.
3 Clean your feet.
4 Always wear clean clothes.

Health is the most important thing in our life!

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.