Life Time Digital on Windows Pc

UNLIMITED ACCESS TO FITNESS, HEALTH & WELLNESS — ANYTIME, ANYWHERE — NO CLUB MEMBERSHIP REQUIRED
Download the Life Time Digital app and unlock the ultimate destination for your healthiest, happiest life. At home, at the gym, or on the go, enjoy world-class fitness classes, expert nutrition plans, guided meditations, podcasts, and lifestyle programs — all in one seamless experience.

L•AI•C – THE FUTURE OF HEALTHY LIVING
Meet L•AI•C (“lay-see”), your personal wellness companion — powered by AI, backed by Life Time expertise, and designed to help you live smarter and healthier. More than an assistant, L•AI•C is your coach, guide, concierge, and motivator — tailored to you.
• Personalized Plans, Real Results. Dynamic workouts built for your goals, schedule, and lifestyle. Whether training for a race, building strength, or improving sleep, she keeps you moving forward.
• Expert Answers, Instantly. Tap into Life Time’s expertise. Ask anything — “How do I recover faster?” “What’s a high-protein breakfast?” — and get actionable advice in seconds.
• A Concierge That Gets You. Find classes, reserve courts, schedule appointments, and discover experiences — personalized to your habits, schedule, and club events.

FOR EVERYONE
PREMIUM FITNESS & WELLNESS, ANYWHERE
• Stream unlimited on-demand and live fitness classes led by top instructors — including strength, cardio, yoga, barre, HIIT, cycling, and more.
• Explore workout programs tailored to goals like weight loss, strength training, active aging, and healthy habit formation.
• Enjoy workouts and fitness plans that adapt to your level and schedule.

PERSONALIZED NUTRITION & HEALTH COACHING
• Follow nutrition plans and healthy meal guides crafted by certified experts.
• Get hyper-personalized workouts curated by L•AI•C—Life Time’s intelligent wellness companion—based on your goals, preferences, and lifestyle.
• Build sustainable routines that support your body, mind, and lifestyle.

MIND & BODY WELLNESS TOOLS
• Access guided meditations, breathwork, recovery sessions, and sleep support.
• Listen to full episodes of the Life Time Talks podcast for inspiration on health, wellness, mindset, and motivation.
• Read exclusive articles from Experience Life Magazine on longevity, stress, mental health, and holistic living.

ATHLETIC EVENTS & RACE TOOLS
• Find and Register for Events – Discover Life Time’s premier athletic events nationwide—marathons, cycling races, triathlons, and more—all in one place.
• Race Training & Recovery Plans – Get expert-designed training programs to boost endurance, improve performance, and speed up recovery for your next race.
• Digital Race Pass & Easy Check-In – Skip the lines with your digital race pass and check in seamlessly at Life Time events.
• Track & Share Race Results – Instantly find, claim, and share your official race results directly in the app.

LIFESHOP – WELLNESS & FITNESS ESSENTIALS
• Trusted Supplements – Fuel your goals with premium formulas like D.Tox, magnesium, electrolytes, protein, greens, and more.
• Activewear & Recovery Gear – Find top-rated apparel and gear for training, performance, and recovery.
• Earn Rewards – Get 5% back on every in-app purchase as a Life Time app user.

FOR CLUB MEMBERS
ENHANCED FEATURES FOR OUR CLUB MEMBERS
• Check in to the club and sign up for events.
• Reserve classes, camps, and more.
• Order from the café, bistro, or book LifeSpa services.
• Manage your membership anytime.

Download now and start your journey to a stronger, healthier you.

Some features may require a Life Time membership. Consult a physician before starting any fitness program.

We're always tinkering away behind the scenes to make things better and squash the odd bug or two.

Allows applications to open network sockets.
Allows an app to access precise location.
Allows an app to access approximate location.
Allows an application to record audio.
Allows access to the vibrator.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to perform I/O operations over NFC.