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How to Do a Push Up on Windows Pc

Developed By: Best free Apps 2018

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 26, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 4.8 MB
Release Date February 10, 18
Category Sports Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

Description from Developer:
You do not need to join the military to enjoy the many benefits of doing a proper push. A basic push is an effective way to strengthen the muscles of the chest and arms, and can be... [read more]

App preview ([see all 4 screenshots])

App preview

About this app

On this page you can download How to Do a Push Up and install on Windows PC. How to Do a Push Up is free Sports app, developed by Best free Apps 2018. Latest version of How to Do a Push Up is 1.0, was released on 2018-02-10 (updated on 2023-12-26). Estimated number of the downloads is more than 1. Overall rating of How to Do a Push Up is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install How to Do a Push Up on Windows?

Instruction on how to install How to Do a Push Up on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install How to Do a Push Up on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install How to Do a Push Up using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "How to Do a Push Up" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install How to Do a Push Up on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "How to Do a Push Up" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.

Download How to Do a Push Up 1.0 on Windows PC – 4.8 MB

You do not need to join the military to enjoy the many benefits of doing a proper push. A basic push is an effective way to strengthen the muscles of the chest and arms, and can be easily scaled when you become stronger. Simple pumps require no equipment other than your own weight and arms, and they can be done anywhere there is a firm surface with enough space for you to lie flat.

If you can not do a traditional push now, do not worry. There are a variety of exercises that you can do that will prepare you for traditional push-ups. If you are a beginner, start with a wall, a table or a bow.
Once you have mastered these, switch to knee push-ups and push-ups of positive or negative form. In addition, by strengthening the muscles you use to perform pumps, such as the shoulders, chest and abdomen, you will be closer to doing traditional push ups with our app.

This app gives specific practices at the level where you can practice push ups with different level challenges.

• A good full body workout
• strengthen the cardiovascular system
• Protect shoulders from injury
• Create balance and stability
• Prevent lower back injuries

This free app will be your personal guide. Enjoy my work for free on your phone and tablet. Please if you like this Android app give your opinion
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.