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Sleep Helper Metronome Free on Windows Pc

Developed By: LVS Softs

License: Free

Rating: 3,3/5 - 17 votes

Last Updated: December 24, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.7
Size 3.7 MB
Release Date September 21, 18
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (4)]

What's New:
EEA RGPD upate [see more]

Description from Developer:
With Sleep Helper Metronome fall asleep without thinking about it.

Sleep Helper Metronome will help you to sleep by reducing you breathing rhythm from 11 to 6 breaths per minute.
... [read more]

App preview ([see all 6 screenshots])

App preview

About this app

On this page you can download Sleep Helper Metronome Free and install on Windows PC. Sleep Helper Metronome Free is free Health & Fitness app, developed by LVS Softs. Latest version of Sleep Helper Metronome Free is 1.7, was released on 2018-09-21 (updated on 2023-12-24). Estimated number of the downloads is more than 5,000. Overall rating of Sleep Helper Metronome Free is 3,3. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 17 users, 5 users had rated it 5*, 7 users had rated it 1*.

How to install Sleep Helper Metronome Free on Windows?

Instruction on how to install Sleep Helper Metronome Free on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Sleep Helper Metronome Free on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Sleep Helper Metronome Free using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Sleep Helper Metronome Free" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Sleep Helper Metronome Free on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Sleep Helper Metronome Free" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.7.

Download Sleep Helper Metronome Free 1.7 on Windows PC – 3.7 MB

With Sleep Helper Metronome fall asleep without thinking about it.

Sleep Helper Metronome will help you to sleep by reducing you breathing rhythm from 11 to 6 breaths per minute.

This application will guide you to focus on your breath and limits the flow of your thoughts.

You'll go from a normal breathing rhythm to a pace of six breaths per minute. This pace is close to the natural breath pace while you're sleeping.

The technique use in this app has been partly inspired by Bhastrika Pranayama yoga breathing technique. The transition from wakefulness to sleep is characterized typically by a shift from sympathetic to parasympathetic regulation. Bhastrika Pranayama had scientifically proven its efficiency in parasympathetic regulation .

Had an exhausting day ? feeling stressful ? can't sleep tonight ? insomnia night ? Sleep Metronome can help you. It will guide you using Bhastrika Pranayama breathing, helping you to activate the parasympathetic system and reach the normal state of a falling asleep person with no efforts.

Have a sweet and relaxing night with Sleep Helper Metronome :)


You can check these links for more scientific content:
https://www.ncbi.nlm.nih.gov/pubmed/19249921
https://www.ncbi.nlm.nih.gov/pubmed/20673289
EEA RGPD upate
Allows applications to open network sockets.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.