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Ab Exercises For Women Guide on Windows Pc

Developed By: Sports Learning Tips

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 17, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.0
Size 14.9 MB
Release Date January 14, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (6)]

Description from Developer:
"Get fun and easy abs workout for a firmer, flat stomach!

Abs: everyone wants 'em, but the vast majority of us don't know how to build them. Boring old crunches have... [read more]

App preview ([see all 3 screenshots])

App preview

About this app

On this page you can download Ab Exercises For Women Guide and install on Windows PC. Ab Exercises For Women Guide is free Health & Fitness app, developed by Sports Learning Tips. Latest version of Ab Exercises For Women Guide is 1.0.0, was released on 2024-01-14 (updated on 2024-04-17). Estimated number of the downloads is more than 1,000. Overall rating of Ab Exercises For Women Guide is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Ab Exercises For Women Guide on Windows?

Instruction on how to install Ab Exercises For Women Guide on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Ab Exercises For Women Guide on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Ab Exercises For Women Guide using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Ab Exercises For Women Guide" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Ab Exercises For Women Guide on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Ab Exercises For Women Guide" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.0 , 1.0.0.

Download Ab Exercises For Women Guide 1.0.0 on Windows PC – 14.9 MB

Download Ab Exercises For Women Guide 1.0.0 on Windows PC – 14.6 MB

"Get fun and easy abs workout for a firmer, flat stomach!

Abs: everyone wants 'em, but the vast majority of us don't know how to build them. Boring old crunches have history and tradition behind them, but they just aren't a very effective core exercise. There are better ways to exercise your core. Let me show you how it's done!

These moves, designed expert personal training manager, target your entire abdominal wall, especially the transverse abdominis the midsection muscle that pulls in your belly like a corset. And this sexy abs workout does more than just firm your core: You'll feel it (and see results!) in your shoulders, legs, and glutes as well.

Complete these moves in order.
Do the workout two or three times a week, on nonconsecutive days, and you won't need your Spanx this season.

Combining these exercises with regular cardio and clean eating and incorporating these flat belly foods into your diet will help you keep flat abs throughout the year.

Shape up for summer with our pick of the best ab workouts for women
Add one of these killer abs exercises to your workout and tone your tummy and lose your love handles for good.

Get Best Exercises for Lower Abs That Will Set Your Core on Fire

Get sexy, six pack abs with the women’s ab workout in these Application videos."
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to read from external storage.
Allows applications to access information about networks.