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Full Body Workout on Windows Pc

Developed By: Apps Studio Inc.

License: Free

Rating: 4,2/5 - 5 votes

Last Updated: December 26, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.0
Size 4.1 MB
Release Date May 02, 20
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (2)]

Description from Developer:
Get in shape faster with the Best Full Body Workout. This fitness app contains a full list of all the major best bodybuilding exercises that you will ever need to develop every mus... [read more]

App preview ([see all 6 screenshots])

App preview

About this app

On this page you can download Full Body Workout and install on Windows PC. Full Body Workout is free Health & Fitness app, developed by Apps Studio Inc.. Latest version of Full Body Workout is 1.0.0, was released on 2020-05-02 (updated on 2023-12-26). Estimated number of the downloads is more than 1,000. Overall rating of Full Body Workout is 4,2. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 5 users, 1 users had rated it 5*, 2 users had rated it 1*.

How to install Full Body Workout on Windows?

Instruction on how to install Full Body Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Full Body Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Full Body Workout using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Full Body Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Full Body Workout on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Full Body Workout" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.0.

Download Full Body Workout 1.0.0 on Windows PC – 4.1 MB

Get in shape faster with the Best Full Body Workout. This fitness app contains a full list of all the major best bodybuilding exercises that you will ever need to develop every muscle in your body. This app is your ultimate guide for the bodybuilding universe. With the exercises described in this fitness app you can achieve the physique you want, get healthier and have more control of your weight.

The design is very simple, you can choose which muscle you want to workout and you will find a list of the exercises you need to perform to achieve your goal. We haven't provided the number of sets and reps to perform because these should remain personal preferences, however we recommend you do at least 3 sets of each exercise with reps that range between 10 and 15.

Features of this app includes:

Chest workout: Best chest workout exercises are described in this section.
Shoulder Workout: All Major shoulder workout exercises
Legs Workout: Well, this is the hardest part of all the workouts, but as we say "Never Skip Legs Day".
Biceps Workout: List of the best biceps workout exercises
Back Workout: You will get a complete back workout with this selection of muscle-building back exercises.

We didn't include triceps workout in this app, when you train your chest and shoulder muscles you will definitely feel the burn in your triceps muscles as well. However you can add 3 different exercises to train your triceps on your chest day or shoulder day like skull crusher, rope pull down and standing dumbbell triceps extension.

If you like our apps, please rate us, if not please leave a comment and suggestion so we can improve it.

Download and enjoy !
Allows applications to open network sockets.
Allows applications to access information about networks.