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MINDFULNESS EXERCISES on Windows Pc

Developed By: Supportive Apps

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 17, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 6.5 MB
Release Date March 23, 18
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

What's New:
- Mindfulness exercises- Meditation for beginners- Mindfulness Quotes [see more]

Description from Developer:
Although mindfulness meditation is all the rage nowadays, most people have little time for formal practice.

That’s a pity since studies have found mindfulness meditation has many... [read more]

App preview ([see all 25 screenshots])

App preview

About this app

On this page you can download MINDFULNESS EXERCISES and install on Windows PC. MINDFULNESS EXERCISES is free Health & Fitness app, developed by Supportive Apps. Latest version of MINDFULNESS EXERCISES is 1.0, was released on 2018-03-23 (updated on 2024-04-17). Estimated number of the downloads is more than 1,000. Overall rating of MINDFULNESS EXERCISES is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install MINDFULNESS EXERCISES on Windows?

Instruction on how to install MINDFULNESS EXERCISES on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install MINDFULNESS EXERCISES on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install MINDFULNESS EXERCISES using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "MINDFULNESS EXERCISES" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install MINDFULNESS EXERCISES on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "MINDFULNESS EXERCISES" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.

Download MINDFULNESS EXERCISES 1.0 on Windows PC – 6.5 MB

Although mindfulness meditation is all the rage nowadays, most people have little time for formal practice.

That’s a pity since studies have found mindfulness meditation has many benefits, including reducing depression and pain, accelerating cognition, increasing creativity, relaxing the mind and much more.


Meditation and mindfulness exercises is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward, and the benefits can come quickly. However knowing where to start can be a little tricky. If you find yourself looking for meditation for beginners, the right meditation exercises, more questions then answers then you've reached the right place!
If you’re looking for a quick and easy way to add a little mindfulness meditation to your day without formal practice, then these mindfulness exercises are for you.


This app is designed to show you how to meditate, why to meditate and more.


Included in this app:

- INTRO ( The why's and how's)
- Mindfulness Exercises
- Meditation For Beginners
- Mindful Breathing
- Mindful Observation
- Mindful Awareness
- Mindful Listening
- Mindful Immersion
- Making Meditation A Habit
- Mindfulness Quotes

And more.

Mindfulness is the act of BEING HERE NOW, or focusing your attention on what you are doing and your surroundings; your mind is not in the past nor is it in the future. It is right here, right now.

Being in the moment is something that’s rare these days. We are pulled in so many directions by too much stimuli, too much responsibilities and too much hurrying. All this does is cause the mind to be always in the past (“shoulda, woulda, coulda”) or in the future (worry about what might happen). The result is stress and an unnecessarily complicated life.

App Features:

- Regular Updates
- In-depth guide & Explanations
- Easy to Read & Follow
- Over 10 + Different Techniques
- Mindfulness Quotes
- Mindfulness exercises
- Meditation for beginners
- Mindfulness Quotes
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.