Dieta de la luna on Windows Pc

The diet of the moon phases is a diet to lose weight, as its name states should do with the phases of the moon.

Little importance has been given to the effects of the moon on the water in our bodies.

We know the significance of the stars in the choice of our ideal diet to lose weight but now we will deepen the aspects related to the lunar phases and how they can affect the shape and speed with which adelgazas.

With the diet of the lunar phases that you take advantage of this power it is to detoxify the body and lose weight together.

THE EFFECTS OF THE MOON OVER THE AGENCY

The diet of the moon is also known as the Diet of the Vampires (funny name but nothing to do with the diet of blood groups, that his name could be the favorite vampires ...)

Often or very usual record cases where one kilogram or 2 are lost in one day following fasting diets, but this triple quantity has been very rarely.

FOR WHAT IS THIS?

Science and mythology chat about the effects of lunar phases on the human organism. We know that the gravitational pull of the moon dictates the tides of the oceans.

The menstrual cycle in women is related to the lunar phases. That the moon impact behavior and conmuevas (do not miss this article on how to lose weight with diet tempers), and encourages the full moon, for instance, violent behavior.

This diet is based on the theory that the body fluids tend to continue the rhythm of the tides, and as we know, are caused by the impact of the moon.

GUIDELINES FOR FOOD DIET OF THE MOON

There are 2 basic diet plans for lunar phases, one short and one extensive.
This is the period of time when, if you fast, your body is cleaned of toxins and can lose up to six liters of water in one day.

Short basic plan can be applied in the range twenty-four hours when the moon is in the phase of full moon or new moon well.
You can do rigorous fasting or consume only liquids such as water, juices or vegetable licuefactados.

Extended diet variation of the full moon has as a starting point plan short day, Yea start your diet with a fast day, when the moon is at the full moon phase. Later, it is necessary to continue a specific diet for each intermediary between phases through which passes the moon.

The first phase of the moon (full moon)

If you want to continue this long variation but at this early stage you should consume only liquids. A sufficient amount of water to hydrate well, licuefactados of vegetables and fruits to ensure accurate vitamins and minerals.

The second lunar phase famous as the first quarter (first quarter)

It focuses on detoxifying the body and remove excess water. You will achieve lower minimum withholding fluid in your body. You can take solid food at this stage of the diet but not after eighteen hours. Controls the calorie intake of edible and avoid excesses. Essential drink eight large glasses of water and green tea or water with lemon juice fasting.

Stage Three - New Moon

It is equally essential that the first phase and is equally rigorous and restrictive. You should not eat solid food, only natural fruit juices, licuefactados vegetables and lots of water. At this stage of the diet of the moon, your body reaches maximum capacity of removing toxins. You can increase the loss of toxins or taking green tea detox smoothies (here you have a case of simple shakes do to hasten the metabolism and elimination of toxins)
Last quarter - the fourth phase of the moon (waning)

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