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Home Workout - 6 Pack Abs Fitness, Exercise on Windows Pc

Developed By: Gym Workout Team

License: Free

Rating: 4,6/5 - 1.020 votes

Last Updated: December 26, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.8
Size 16.2 MB
Release Date January 23, 23
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (14)]

What's New:
NEW VERSION IS COMING!1.new function: More workout plans coming!2.Subscribe to enjoy better service [see more]

Description from Developer:
Effective Home Workouts provides daily workouts with different levels. Just a few minutes a day, you can exercise your pectoral/abdominal/shoulder/back and keep fitness at home wit... [read more]

App preview ([see all 8 screenshots])

App preview

About this app

On this page you can download Home Workout - 6 Pack Abs Fitness, Exercise and install on Windows PC. Home Workout - 6 Pack Abs Fitness, Exercise is free Health & Fitness app, developed by Gym Workout Team. Latest version of Home Workout - 6 Pack Abs Fitness, Exercise is 1.8, was released on 2023-01-23 (updated on 2023-12-26). Estimated number of the downloads is more than 500,000. Overall rating of Home Workout - 6 Pack Abs Fitness, Exercise is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1,020 users, 790 users had rated it 5*, 47 users had rated it 1*.

How to install Home Workout - 6 Pack Abs Fitness, Exercise on Windows?

Instruction on how to install Home Workout - 6 Pack Abs Fitness, Exercise on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Home Workout - 6 Pack Abs Fitness, Exercise on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Home Workout - 6 Pack Abs Fitness, Exercise using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Home Workout - 6 Pack Abs Fitness, Exercise" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Home Workout - 6 Pack Abs Fitness, Exercise on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Home Workout - 6 Pack Abs Fitness, Exercise" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.8.

Download Home Workout - 6 Pack Abs Fitness, Exercise 1.8 on Windows PC – 16.2 MB

Effective Home Workouts provides daily workouts with different levels. Just a few minutes a day, you can exercise your pectoral/abdominal/shoulder/back and keep fitness at home without equipment. Acting now and use our app to change yourself!

Highlight features
◆ Different Levels Workouts
> We Provide ABS BEGINNER/INTERMEDIATE/ADVANCED and more workouts for different muscle groups - these 3 levels of abs workout plans help you lose belly fat and build abdominal muscles. All different basic users can find their own training plan. Hold on and you can see the change!

◆ Scientific Planning
> Creating the best exercise plan, coupled with detailed action explanations, to provide you with the best exercise program. Exercise for a few minutes a day and you can see some results after a while.

◆ Personal Meal Plan
> Obviously, what you eat influences the result of your training. As a result, we offer diet plans based on your courses and body condition. Our calorie counter will record what you eat and how much calorie you burnt every day so that you can have clear mind about your body condition. What’s more, the recipes we offered are designed by experts of nutrition, which are widely recognized as healthy food!

◆ Record of Training
> Every training data will be recorded to help you understand your progress. During each training cycle, check your own progress and increase or decrease your exercise to achieve the best possible workout.


Thanks for using our product!
Keep in touch
Email: com.gymworkout@gmail.com
NEW VERSION IS COMING!
1.new function: More workout plans coming!
2.Subscribe to enjoy better service
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to read from external storage.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
This constant was deprecated in API level 21. No longer enforced.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about Wi-Fi networks.
Allows applications to connect to paired bluetooth devices.
Allows applications to discover and pair bluetooth devices.
Allows applications to change Wi-Fi connectivity state.
Allows access to the list of accounts in the Accounts Service.