Блюда со стручковой фасолью Рецепты с фото on Windows Pc

Green beans - a representative of a large and diverse family of legumes. Green beans is sometimes also called the green or green beans.
Delicate, crispy, only the people of the pods, which is not more than a week old, eat whole, without taking hardly took shape bean. These pods can be of different shapes - round (Kenya, broccoli, "French" beans), flat, short and long -. 15 cm The younger the green beans, the more delicate the taste.
Green beans is incredibly popular in the kitchen of mountain and sea peoples. Georgians her stew in his famous lobio, French and Armenians fry, Korean marinated in a spicy sauce and tempura Japanese paneer.
Green beans perfect for canning or freezing. These methods allow you to save the pod vitamin C and carotene. In addition, along with peas, beans contains protein, amino acid composition is similar to meat protein.
 Dishes of green beans, the recipes of which are becoming more popular every day, not only tasty, but also useful. Non-nutritive and vitamin-rich dishes of green beans are perfect for anyone who wants to lead a healthy lifestyle. Beans is rightly considered the source of eternal youth and faithful fighter against "harmful" cholesterol.

Cooking Beans takes the least time. Green green beans are so tender that it should cook just 3-5 minutes. But experienced chefs advise: before you cook green beans, soak in cold water pods. So they restore lost moisture.

What to cook green beans? There are many solutions! Salads, soups, side dishes, pie fillings - for every taste. In salads perfect match for green beans with mushrooms and vegetables. Green beans with eggs - a great recipe for breakfast and beans with meat - hearty and healthy lunch. Green beans are boiled, fried, pickled. It can stew, bake and cook in a microwave oven. Very tasty beans obtained in multivarka. And most diet foods from green beans, those that steamed.

Green beans freeze well tolerated. Dishes of frozen green beans and not distinguished from those that use fresh green beans. Cooking recipes is also almost the same. Just before you cook green beans frozen, it does not need to be soaked in water.

The properties of our collection:

- Name (common and national identity) dishes;
- Approximate cooking time with pictures;
- List required for the preparation of food ingredients, their number and proportion;
- Equipment and facilities needed for the preparation of meals;
- Number of persons for whom the dish;
- Calorie dishes (sometimes contents of proteins, fats and carbohydrates);
- Step by step instructions for the preparation of meals;
- Serving method (decoration dishes and serving)
- Recipes from various foods: meat dishes, fish dishes, dishes from tofu and dough (pastry), recipes of poultry and chicken dishes from dairy products
- Large selection of national cuisine: Russian food (pancakes), Chinese (rice and noodles), Thai, Ukrainian (borscht), Caucasian cuisine (barbecue), Italian food (pasta and pizza, risotto), Japanese (sushi), and of course French
- In the collection you will find recipes for salads, soups, side dishes, cereals, desserts, cakes, meat dishes
- Recipes for different people -children menu, Lenten menu, vegetarian dishes, gluten-free diet

Recipe - a guide for the preparation of food products. It contains information about the necessary foodstuffs, their proportions and instructions for mixing and processing. Recipes describe the mechanical and thermal treatment of the ingredients, the methods of serving finished articles.

Recipes with photos transmitted by word of mouth, as well as published in cookbooks and on specialized sites. There are secret recipes, culinary transmitted to his heirs

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