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Safe Runner Indoor on Windows Pc

Developed By: ETS4.ME

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 17, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.000.023
Size 7.6 MB
Release Date February 18, 23
Category Sports Apps

App Permissions:
Allows applications to connect to paired bluetooth devices. [see more (6)]

What's New:
Improvements for using in Coach mode [see more]

Description from Developer:
APP Safe Runner is designed for fitness coaches and people who want to have greater control and results with aerobic training programs.
With this APP you can perform a treadmill te... [read more]

App preview ([see all 8 screenshots]  /  [view video])

App preview

About this app

On this page you can download Safe Runner Indoor and install on Windows PC. Safe Runner Indoor is free Sports app, developed by ETS4.ME. Latest version of Safe Runner Indoor is 1.000.023, was released on 2023-02-18 (updated on 2024-04-17). Estimated number of the downloads is more than 1,000. Overall rating of Safe Runner Indoor is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Safe Runner Indoor on Windows?

Instruction on how to install Safe Runner Indoor on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Safe Runner Indoor on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Safe Runner Indoor using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Safe Runner Indoor" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Safe Runner Indoor on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Safe Runner Indoor" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.000.023.

Download Safe Runner Indoor 1.000.023 on Windows PC – 7.6 MB

APP Safe Runner is designed for fitness coaches and people who want to have greater control and results with aerobic training programs.
With this APP you can perform a treadmill test to identify indirectly the two main aerobic indicators obtained during a maximum test evaluation: maximum oxygen consumption (VO2max), maximum capacity that an individual can get, transport and use the oxygen as energy, and it represents a measure of aerobic power and the anaerobic threshold (AT), which represents a measure of aerobic capacity.
The AT is the intensity of exercise in which the flow of lactate presents a breaking point of linearity and comes to accumulate more intensely than previously. In low instensity exercise, there is a balance between the speed of lactate production and removal. Knowing and controlling the AT individually is very important.
With Safe Runner you can identify your AT from the Heart Rate Deflection Point (HRDP) and the corresponding running speed of anaerobic threshold (VAT) or Pace, a specific variable related to the improvement of your aerobic training.
The VAT or Pace allows you to identify specific training thresholds to improve specific running performance, aerobic power and capacity indicators, and increase your energy expenditure throughout your aerobic training session, which will lead you to get the best results.
Safe Runner still assists you in designing and controlling a training program, where you can create aerobic training programs at different relative intensities. From the Specific VAT, you can establish a volume/intensity ratio of your training program, always maximizing your training sessions to get the best results.


Features of Safe Runner

Determines indicators of your aerobic power:

• maximum heart rate

• maximum running speed

• maximum oxygen consumption

Determines indicators of your aerobic capacity

• anaerobic threshold heart rate

• running speed of anaerobic threshold

• Total time of the test

• Total distance


Benefits and Use:

• automatically detects your heart rate
• determines training volume and intensity
• assists in cardiorespiratory fitness
• test indicators history

Training program mode:

• You can perform training sessions based on the indicators obtained from your test results;

• You can determine the volume and intensity ratio of the training sessions;

• Allows you to periodize your training program with progression in the intensity of the training throughout the sessions or weeks of training to increase their specific cardiorespiratory condition;

• Control of the average and maximum heart rate indicators of the training sessions;

• Caloric expenditure of training session and training week;

• Database and demonstration charts with maximum and mean values of heart rate responses expressed by training sessions or training weeks.

Finally, Safe Runner is the APP for athletes, coaches, personal trainers and physical activity practitioners involved with aerobic training programs.
Improvements for using in Coach mode
Allows applications to connect to paired bluetooth devices.
Allows applications to discover and pair bluetooth devices.
Allows an app to access precise location.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.
Allows applications to access information about networks.