Блюда с белой спаржей Рецепты с фото on Windows Pc

White asparagus - popular in Europe spring delicacy. White asparagus season - May, June. In Germany and the Netherlands, where the product is particularly fond of, nearly all restaurants with the beginning of May there is a special menu "asparagus time", with a variety of dishes based on it.
White asparagus is different from green tenderness of taste and soft shoots. To asparagus turned white, outlet and shoots completely hilling soil. Deprived of sunlight, asparagus shoots do not produce photosynthesis. More labor-intensive cultivation process is explained and a higher price for a seasonal delicacy.

White asparagus considered extremely useful product containing a variety of vitamins and minerals: vitamin A, B1, B2, C, E, copper, manganese, dietary fiber, magnesium, carotene, coumarin, thiamine, folic acid. And that's not the entire list. Thanks to this composition asparagus charges us with energy, improves mood, relieves symptoms of beriberi.
Asparagus is composed of 93% water and has only 20 calories per 100 grams. Early last century, due to its medicinal properties, German white asparagus sold in pharmacies.
It has beneficial effects on the heart and blood vessels, regulates blood clotting and prevent blood clots. And carotene as part of asparagus prevents cancers.

Asparagus are especially fond of those who are watching their weight, since the overall usefulness of this low-calorie product.

Even in the Middle Ages it was believed that asparagus - a product of love, an aphrodisiac. It activates sexual energy, a stimulant effect, a positive effect on men's health in general, acts as a natural analogue of Viagra. But asparagus is useful not only for men. In India it is called "Shatavari", which means "having a hundred men." Asparagus leads to normal hormonal metabolism, helps with infertility and is rejuvenating for women.

Choosing white asparagus, it is worth to make sure that it was not dry, had a smooth pearlescent shade and has the same size. The trunk of the asparagus must not have deep cracks. If you compress the end of the barrel, then fresh asparagus stand out on a section of the droplets of juice.

Asparagus boiled serves as a main dish, side dish or an ingredient for different dishes: salads, soups, risotto, pizza, pasta and others.


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- Name (common and national identity) dishes;
- Approximate cooking time with pictures;
- List required for the preparation of food ingredients, their number and proportion;
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- Number of persons for whom the dish;
- Calorie dishes (sometimes contents of proteins, fats and carbohydrates);
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- Recipes from various foods: meat dishes, fish dishes, dishes from tofu and dough (pastry), recipes of poultry and chicken dishes from dairy products
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Recipe - a guide for the preparation of food products. It contains information about the necessary foodstuffs, their proportions and instructions for mixing and processing. Recipes describe the mechanical and thermal treatment of the ingredients, the methods of serving finished articles.

Recipes with photos transmitted by word of mouth, as well as published in cookbooks and on specialized sites. There are secret recipes, culinary transmitted to his heirs

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