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Body Building Guide on Windows Pc

Developed By: Cube Studio Developer

License: Free

Rating: 4,6/5 - 10 votes

Last Updated: December 26, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.1
Size 8.2 MB
Release Date April 19, 18
Category Books & Reference Apps

App Permissions:
Allows applications to open network sockets. [see more (2)]

What's New:
* Body Building Guide Is Best Of All Body Building Guides.*This Guide Help You To Make Super And Natural Looking Fit and Real Muscular Body Shape..*This App... [see more]

Description from Developer:
Body Building


The sport of body building has grown steadily in popularity over the years. From its heyday in the 1970’s to now, technological advances as well as nutritional adv... [read more]

App preview ([see all 5 screenshots])

App preview

About this app

On this page you can download Body Building Guide and install on Windows PC. Body Building Guide is free Books & Reference app, developed by Cube Studio Developer. Latest version of Body Building Guide is 1.1, was released on 2018-04-19 (updated on 2023-12-26). Estimated number of the downloads is more than 100. Overall rating of Body Building Guide is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 10 users, 1 users had rated it 5*, 9 users had rated it 1*.

How to install Body Building Guide on Windows?

Instruction on how to install Body Building Guide on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Body Building Guide on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Body Building Guide using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Body Building Guide" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Body Building Guide on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Body Building Guide" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.1.

Download Body Building Guide 1.1 on Windows PC – 8.2 MB

Body Building


The sport of body building has grown steadily in popularity over the years. From its heyday in the 1970’s to now, technological advances as well as nutritional advances have made body building a sport that focuses on the art of the human body and what is possible when it is pushed.

Body building is more than just lifting weights, however. To have an effective body building program, you have to focus on many different things – especially if you are serious about your goals. In fact, setting goals can be one of the most important parts of an effective body building program. What do you want to accomplish when you start body building? Keep your goal always at the forefront of your mind so you don’t get off track.

A serious body building routine is also very much about your diet and nutritional choices. Body building requires a lot of energy. We get energy from calories that we consume. Our muscles also respond to other nutrients such as protein and fats to bring growth hormones to the muscles we want to strengthen and tone. A proper diet is very important in any body building program.

Another huge aspect of a workout routine is to get plenty of rest. When you begin lifting weights and working out to build your body, you will be doing a small amount of damage to your muscles. When your body is in a sedentary state during sleep, your muscles will work to repair themselves and grow in the process.

You must have a balanced body building workout routine in order to focus on certain muscle groups and grow your entire body. You’ll need to include not only weight lifting, but a cardio workout is also important. The entire body needs to be healthy and that includes your heart. When you have a strong heart muscle, you’ll be able to workout more effectively.

A positive mindset can be one of THE most important parts of a body building program. It’s easy to give up when you start to push yourself. Remember why you want to start the whole thing in the first place and be positive that you will be able to do it. Staying positive can push you even more than you thought possible.

Body building is so much more than just performing exercises and lifting weights to get big. You have to concentrate on your whole body – not just the muscles. When you start a body building program, know what these components are and then focus on your goals as you workout. You will grow your mind right along with your body, and that can be the most satisfying part of all!
* Body Building Guide Is Best Of All Body Building Guides.

*This Guide Help You To Make Super And Natural Looking Fit and Real Muscular Body Shape..

*This App Has Stylish UI with Smooth Handel..

*This Guide Help to Achieve Your Goal..

**********Whats New********

* Bug Fix

*Size Reduce

*Improved In UI


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Allows applications to open network sockets.
Allows applications to access information about networks.