Power Dumbbell - Тренировки с гантелями on Windows Pc

Appendix "Power Dumbbell - Workout with dumbbells," the most effective application for a workout with dumbbells at home and in the gym

If you want to have a toned and athletic body this will help you dumbbell - simple and versatile shell for training.

In the exercises you a great variety of exercises with dumbbells, which can be used for fitness and bodybuilding, as well as the lessons at home.

The exercises are divided into muscle groups, as well as basic and isolation exercises, to quickly find the desired exercise among a large amount of information, which is very important during exercise with dumbbells when you need to quickly find and see how to do that interests you exercise using such equipment as a dumbbell . To better study techniques perform each exercise presented animated pictures and a brief and informative description that will allow you to quickly understand and learn the technique of each exercise. Exercise equipment is very important to ensure that the training would be effective, did not result in injury, and gave excellent results.

So we have collected for you the training program with weights which are suitable for the gym or for a workout at home with dumbbells, an exercise program for selected taking into account the training objectives: for beginners, for burning fat and relief, as well as the weight set. Training programs also are divided into training programs for women, and training programs for women.
For girls will be useful training program with emphasis on the glutes.
There's also a circuit training for women to help lose fat and build a beautiful body, with a minimum of sport equipment and exercising at home.

Built-in tools and the stopwatch timer will allow you to fix the results of training with dumbbells in the gym and workout with dumbbells at home, as well as accurately follow the rest periods provided for your training program that will help to achieve better results for fitness and bodybuilding.
Using our app for workouts with dumbbells, you can more effectively:
• pump up muscles;
• pump gluteal muscles;
• bulging biceps;
• pump up his shoulders;
• pump feet;
• hand pump;
• weight gain;
• strengthen health;
• improve the condition of the ligaments and joints;
• lose weight and lose weight;
• increase the power;
• increase stamina;
• increase the power rates;
• to train with dumbbells;

Using the application "Power Dumbbell - Workout with weights" - in your hands is a huge amount of information that can be used on the first request without spending on its search for a lot of time and effort that will certainly help and facilitate the way to build your dream body.

Be engaged in the gym to train at home, swing, gain weight, lose weight, become leaner, you may use the application to training with dumbbells.

We hope with our application Your training will be more effective and get sports results and heights will be easier.
Exercise and stay healthy.

Приложение "Power Dumbbell – Тренировки с гантелями" самое эффективное приложение для тренировки с гантелями как дома так и в тренажерном зале!

Allows applications to access information about networks.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.