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SIX PACKS IN 3 WEEKS on Windows Pc

Developed By: IHIRI FOAD

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 26, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 10.3 MB
Release Date April 24, 18
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

Description from Developer:
Six-pack abs are sought after by most teenage girls as well as adult women. Although it requires effort, girls can achieve six-pack abs by sticking to healthy eating plans and exer... [read more]

App preview ([see all 9 screenshots])

App preview

About this app

On this page you can download SIX PACKS IN 3 WEEKS and install on Windows PC. SIX PACKS IN 3 WEEKS is free Health & Fitness app, developed by IHIRI FOAD. Latest version of SIX PACKS IN 3 WEEKS is 1.0, was released on 2018-04-24 (updated on 2023-12-26). Estimated number of the downloads is more than 1. Overall rating of SIX PACKS IN 3 WEEKS is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install SIX PACKS IN 3 WEEKS on Windows?

Instruction on how to install SIX PACKS IN 3 WEEKS on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install SIX PACKS IN 3 WEEKS on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install SIX PACKS IN 3 WEEKS using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "SIX PACKS IN 3 WEEKS" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install SIX PACKS IN 3 WEEKS on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "SIX PACKS IN 3 WEEKS" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.

Download SIX PACKS IN 3 WEEKS 1.0 on Windows PC – 10.3 MB

Six-pack abs are sought after by most teenage girls as well as adult women. Although it requires effort, girls can achieve six-pack abs by sticking to healthy eating plans and exercise regimens. Body-fat percentage must be low to see toned abdominals which may otherwise be hiding under layers of fat. Be on your way to bare abs with a combination of cardio, core strengthening and die.
Cut caloric intake to lose excess fat hiding abdominal muscles. Weight-loss occurs when you ingest less calories than you burn off. To lose a pound of fat a week, you will need to burn off roughly 3,500 calories or 500 calories per week. Decrease caloric intake by snacking on fruit instead of cookies, drinking water versus soda and eating green vegetables with lean protein for meals. A nutrient-rich diet should consist of veggies, fruits, protein and healthy fats in moderation while reducing or eliminating sugar and polyunsaturated fats.

Tone up abdominals with planking exercises. Front planks target the rectus abdominis and deep transversus abdominis muscles which flatten your belly. Do a front plank by lying on the floor face-down. Push yourself up to rest on your toes and forearms with elbows underneath your shoulders. Contract your abdominal muscles to avoid sagging in the middle as you maintain a straight body from head to toe. Hold for 30 to 60 seconds and repeat three times five days per week.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.