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Small Waist Workout on Windows Pc

Developed By: LenPol

License: Free

Rating: 4,3/5 - 1.940 votes

Last Updated: December 23, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.3
Size 90.2 MB
Release Date February 09, 18
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (8)]

What's New:
Upgraded graphics and UI, now with additional workout videos, layouts, and information and diet tips for an effective workout.Added a 7 days diet meal plan;... [see more]

Description from Developer:
Do you want a flat abs and sexy, small waist? If you're looking to flatten your stomach and get a smaller midsection this workout is for you.

It's time to reshape your sto... [read more]

App preview ([see all 13 screenshots])

App preview

About this app

On this page you can download Small Waist Workout and install on Windows PC. Small Waist Workout is free Health & Fitness app, developed by LenPol. Latest version of Small Waist Workout is 1.3, was released on 2018-02-09 (updated on 2023-12-23). Estimated number of the downloads is more than 100,000. Overall rating of Small Waist Workout is 4,3. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1,940 users, 1 users had rated it 5*, 140 users had rated it 1*.

How to install Small Waist Workout on Windows?

Instruction on how to install Small Waist Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Small Waist Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Small Waist Workout using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Small Waist Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Small Waist Workout on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Small Waist Workout" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.3.

Download Small Waist Workout 1.3 on Windows PC – 90.2 MB

Do you want a flat abs and sexy, small waist? If you're looking to flatten your stomach and get a smaller midsection this workout is for you.

It's time to reshape your stomach!! Sculpt and rip your abs with these exercises designed to target your obliques muscles for the ultimate small waist workout. In this tutorial we’ve compiled the best abs and obliques exercises to work and trim up your waistline and flatten your stomach.

This is a great workout to reduce your waist and give you that hour-glass body shape.
Just doing crunches won't get you the flat stomach and small waist you desire. Excess body fat that lies below the skin or around the organs can be burned off with targeted abs exercises to reshape your midsection and flatten your stomach, combined with cardiovascular exercise and a healthy diet.

For best results, do this slimming abs workout three to five times a week along with at least 120 minutes of weekly aerobics.
Upgraded graphics and UI, now with additional workout videos, layouts, and information and diet tips for an effective workout.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows an app to access approximate location.
Allows access to the vibrator.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.