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Dragon Workout: Dumbbell Workout, Circuit Training on Windows Pc

Developed By: Appropos Apps

License: Free

Rating: 4,5/5 - 469 votes

Last Updated: April 16, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.61
Size 7.7 MB
Release Date December 30, 18
Category Health & Fitness Apps

App Permissions:
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming. [see more (3)]

What's New:
Minor update [see more]

Description from Developer:
Dumbbell workout inspired by Bruce Lee's circuit training routine to get ripped. It can be done in as little as 7 minutes as a home workout.

All you need is a pair of dumbbell... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download Dragon Workout: Dumbbell Workout, Circuit Training and install on Windows PC. Dragon Workout: Dumbbell Workout, Circuit Training is free Health & Fitness app, developed by Appropos Apps. Latest version of Dragon Workout: Dumbbell Workout, Circuit Training is 1.61, was released on 2018-12-30 (updated on 2024-04-16). Estimated number of the downloads is more than 100,000. Overall rating of Dragon Workout: Dumbbell Workout, Circuit Training is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 469 users, 4 users had rated it 5*, 318 users had rated it 1*.

How to install Dragon Workout: Dumbbell Workout, Circuit Training on Windows?

Instruction on how to install Dragon Workout: Dumbbell Workout, Circuit Training on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Dragon Workout: Dumbbell Workout, Circuit Training on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Dragon Workout: Dumbbell Workout, Circuit Training using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Dragon Workout: Dumbbell Workout, Circuit Training" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Dragon Workout: Dumbbell Workout, Circuit Training on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Dragon Workout: Dumbbell Workout, Circuit Training" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Dumbbell workout inspired by Bruce Lee's circuit training routine to get ripped. It can be done in as little as 7 minutes as a home workout.

All you need is a pair of dumbbells. I'd recommend picking a challenging enough weight that you can do between 8-12 reps of dumbbell curls with. So if that's 25lbs, then start with a pair of 25lb dumbbells.

In order to progress, you can increase the time and reps or increase the weight.

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If you like this app and want to see more or you're just a Bruce Lee fan like myself, let me know!

* Instagram: https://www.instagram.com/fitappr/
* Twitter: https://twitter.com/fitappr/
Minor update
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.
Allows applications to access information about networks.