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Ejercicios abdominales, glúteos y piernas en casa on Windows Pc

Developed By: Raymundo

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 26, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 3.9 MB
Release Date May 10, 18
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

What's New:
Abdomen, glúteos y piernas en casa mujeres V 1.0 [see more]

Description from Developer:
*** exercises abdomen, buttocks and legs at home for women ***

Difficult to you go to the gym, but do not want to stop getting fit with this plan home exercise become slim, tone u... [read more]

App preview ([see all 3 screenshots])

App preview

About this app

On this page you can download Ejercicios abdominales, glúteos y piernas en casa and install on Windows PC. Ejercicios abdominales, glúteos y piernas en casa is free Health & Fitness app, developed by Raymundo. Latest version of Ejercicios abdominales, glúteos y piernas en casa is 1.0, was released on 2018-05-10 (updated on 2023-12-26). Estimated number of the downloads is more than 1. Overall rating of Ejercicios abdominales, glúteos y piernas en casa is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Ejercicios abdominales, glúteos y piernas en casa on Windows?

Instruction on how to install Ejercicios abdominales, glúteos y piernas en casa on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Ejercicios abdominales, glúteos y piernas en casa on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Ejercicios abdominales, glúteos y piernas en casa using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Ejercicios abdominales, glúteos y piernas en casa" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Ejercicios abdominales, glúteos y piernas en casa on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Ejercicios abdominales, glúteos y piernas en casa" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.

Download Ejercicios abdominales, glúteos y piernas en casa 1.0 on Windows PC – 3.9 MB

*** exercises abdomen, buttocks and legs at home for women ***

Difficult to you go to the gym, but do not want to stop getting fit with this plan home exercise become slim, tone up and will maintain a good physical condition.

There are 24 different exercises (including stretching) to perform at home. The routine is completed in 15 to 18 min. It does not require gym equipment.

The exercises are for beginners or people without training have much time and want to start from the basics.

The plan is based on simple exercises that can be done at home using your own body weight, which make them ideal to lose weight and achieve improve your fitness.

Routines are adaptable to your level of resistance.

This plan takes you step by step.

In 22 days you will have acquired the habit of exercising !!!

GAP exercise plan for women at home is designed to reduce fast abdomen, strengthen your body and maintain your fitness.

Recommendations:

- Follow a good diet that emphasizes protein intake throughout the day.

- Drink plenty of water during the day (a glass before each workout).

- Do not practice fasting while on training period.

Consult your doctor
If you have injuries or limitations, illness, pain on exertion. Before you follow this plan consulting your doctor.

Success, and you reach your goal !!!

Life and health
Abdomen, glúteos y piernas en casa mujeres V 1.0
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.