Home / Lifestyle Apps / Healthy Sleep - A Guide to Natural Sleep Remedies on Windows Pc

Healthy Sleep - A Guide to Natural Sleep Remedies on Windows Pc

Developed By: Bodaily

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 26, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0
Size	4 MB
Release Date	September 11, 18
Category	Lifestyle Apps
App Permissions: Allows applications to open network sockets. [see more (3)]
Description from Developer: Many of us experience the occasional night of sleeplessness without any consequences. It is when the occasional night here and there becomes a pattern of several nights in a row... [read more]

App preview ([see all 9 screenshots])

About this app

On this page you can download Healthy Sleep - A Guide to Natural Sleep Remedies and install on Windows PC. Healthy Sleep - A Guide to Natural Sleep Remedies is free Lifestyle app, developed by Bodaily. Latest version of Healthy Sleep - A Guide to Natural Sleep Remedies is 1.0, was released on 2018-09-11 (updated on 2023-12-26). Estimated number of the downloads is more than 10. Overall rating of Healthy Sleep - A Guide to Natural Sleep Remedies is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Healthy Sleep - A Guide to Natural Sleep Remedies on Windows?

Instruction on how to install Healthy Sleep - A Guide to Natural Sleep Remedies on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Healthy Sleep - A Guide to Natural Sleep Remedies on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Healthy Sleep - A Guide to Natural Sleep Remedies using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Healthy Sleep - A Guide to Natural Sleep Remedies" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Healthy Sleep - A Guide to Natural Sleep Remedies on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Healthy Sleep - A Guide to Natural Sleep Remedies" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.

Download Healthy Sleep - A Guide to Natural Sleep Remedies 1.0 on Windows PC – 4 MB

Many of us experience the occasional night of sleeplessness without any
consequences. It is when the occasional night here and there becomes a pattern of several nights in a row that you are faced with a sleeping problem.
Repeated loss of sleep affects all areas of your life: The physical, the mental, and the emotional. Sleep deprivation can affect your overall daily performance and may even have an effect on your personality.
If your insomnia continues for a long period of time it can cause problems in your relationships, compromise your productivity, and perhaps lead to other health problems.
It can become a relentless cycle of worry and anxiety as night after night you toss and turn, wondering when sleep will come, wondering what is wrong with you.

Insomnia and sleeplessness generally fall into three categories:
1. "Initial" insomnia: where you have difficulty in falling asleep, generally
taking 30 minutes or longer to fall into a sleep state.
2."Middle" insomnia: where after falling asleep you have problems maintaining a sleep state, often remaining awake until the early morning hours.
3."Late" or "Terminal" insomnia: where you awake early in the morning after less than 6 hours of sleep.

Insomnia can be the symptom of some medical conditions that may
require your doctor's advice and medical care. In those cases the cause will be
treated, not the insomnia.
If, however, your sleeplessness is due to a pattern of not sleeping, or because your body and mind find it difficult to settle into a state of relaxation necessary for sleep, this book offers you alternative choices for achieving healthy sleep without the use of prescription drugs.
This book will teach you how to:
•Set the mood for a comfortable sleep atmosphere
•Prepare your body for relaxation
•Use colors to stimulate calmness and relaxation
•Understand the importance of exercise
•Use music and other relaxation techniques
•Relieve your mind of anxiety and worry
•Discover the importance of reducing stimulants
•Use herbal teas and warm drinks to promote relaxation
•Use herbs and vitamins to promote natural sleep
After DOWNLOADIND THE APPLICATION you will have the information you need to turn
your sleepless nights into restful ones , waking in the morning refreshed and alert rather than tired and anxious.

All of the techniques and sleep-inducing aids in this application can be applied naturally and easily in your life. Get ready to embark on the journey of falling asleep naturally!

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.