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10 Minutes HIIT Cardio Workout on Windows Pc

Developed By: Hicaltech 87

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 17, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version V21
Size 37.5 MB
Release Date July 01, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (4)]

What's New:
bug fix [see more]

Description from Developer:
10 Minutes HIIT Cardio Workout is one of many fitness app, with purpose to improve physical fitness.

HIIT is abbreviation from high intensity interval training. In this app, users... [read more]

App preview ([see all 25 screenshots]  /  [view video])

App preview

About this app

On this page you can download 10 Minutes HIIT Cardio Workout and install on Windows PC. 10 Minutes HIIT Cardio Workout is free Health & Fitness app, developed by Hicaltech 87. Latest version of 10 Minutes HIIT Cardio Workout is V21, was released on 2024-07-01 (updated on 2024-04-17). Estimated number of the downloads is more than 5,000. Overall rating of 10 Minutes HIIT Cardio Workout is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install 10 Minutes HIIT Cardio Workout on Windows?

Instruction on how to install 10 Minutes HIIT Cardio Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 10 Minutes HIIT Cardio Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install 10 Minutes HIIT Cardio Workout using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "10 Minutes HIIT Cardio Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 10 Minutes HIIT Cardio Workout on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "10 Minutes HIIT Cardio Workout" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: V21 , V18 , V14.

Download 10 Minutes HIIT Cardio Workout V21 on Windows PC – 37.5 MB

Download 10 Minutes HIIT Cardio Workout V18 on Windows PC – 37.6 MB

Download 10 Minutes HIIT Cardio Workout V14 on Windows PC – 37.4 MB

10 Minutes HIIT Cardio Workout is one of many fitness app, with purpose to improve physical fitness.

HIIT is abbreviation from high intensity interval training. In this app, users will presented with 4 menu button in menu interface. That is, What is HIIT, Tutorial, Workout, and Training Zone.

To use this 10 minutes HIIT cardio Workout app, below explanation about how to use this app.

Instructions.

You can workout by following workout that shown in this app.

When your ready to workout, just click the workout button on the interface menu.

After that, the workout will begin. Just follow the instruction to do workout.

The exercise in this apps, named 10 minutes HIIT cardio workout.

After your finish doing workout, and then will prompt option to check your heart rate.

Check your heart rate per minute. And then click yes button to showing up the training zone menu.

In Training Zone Menu, input your name, age, and heart rate after workout. And then click the process button to show your maximum heart rate (mhr), training zone, and note that state your in or out from training zone.

To save your data, click save button.

If you want to see your previous data click result button.

To delete single row data, click on number then delete button will active.

To unselect row data, click on any activity page or on column header.

To export data to spreadsheet or excel readable format click on excel button.

To share data to social media or messenger click the amplop icon.

The Training zone that used in this app is 60% - 85% from MHR (maximum heart rate). Formulation to knowing MHR is 220-age.

So every age have different MHR.
bug fix
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.