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NEW! Navy SEAL Body Building Plan with Food Plan on Windows Pc

Developed By: Alvis Inc.

License: Free

Rating: 4,0/5 - 6 votes

Last Updated: December 26, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 4.8 MB
Release Date May 24, 18
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (2)]

What's New:
New release version 1.0 [see more]

Description from Developer:
We can now adopt the Navy SEAL complete plan for body building and stamina.

Take the Navy SEAL body building plan to shape our fitness, stamina, and ideal shape.

Nutrition is one... [read more]

App preview ([see all 9 screenshots])

App preview

About this app

On this page you can download NEW! Navy SEAL Body Building Plan with Food Plan and install on Windows PC. NEW! Navy SEAL Body Building Plan with Food Plan is free Health & Fitness app, developed by Alvis Inc.. Latest version of NEW! Navy SEAL Body Building Plan with Food Plan is 1.0, was released on 2018-05-24 (updated on 2023-12-26). Estimated number of the downloads is more than 1,000. Overall rating of NEW! Navy SEAL Body Building Plan with Food Plan is 4,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 6 users, 1 users had rated it 5*, 4 users had rated it 1*.

How to install NEW! Navy SEAL Body Building Plan with Food Plan on Windows?

Instruction on how to install NEW! Navy SEAL Body Building Plan with Food Plan on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install NEW! Navy SEAL Body Building Plan with Food Plan on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install NEW! Navy SEAL Body Building Plan with Food Plan using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "NEW! Navy SEAL Body Building Plan with Food Plan" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install NEW! Navy SEAL Body Building Plan with Food Plan on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "NEW! Navy SEAL Body Building Plan with Food Plan" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.

Download NEW! Navy SEAL Body Building Plan with Food Plan 1.0 on Windows PC – 4.8 MB

We can now adopt the Navy SEAL complete plan for body building and stamina.

Take the Navy SEAL body building plan to shape our fitness, stamina, and ideal shape.

Nutrition is one of the four pillars of an effective fitness program; the others are exercise, recovery, and consistency. While a lack in any one of these areas can literally make or break your efforts, many SEALs and other competitive athletes say that their diets contribute at least 50% to their success. What, how much, and when to eat can be very confusing, due in some part to the fact that everyone’s body responds differently to training, diet, and supplements.

Here are some general rules to go by:

Eat smaller meals throughout the day. SEALs and competitive athletes alike need to provide their bodies with enough fuel to train and perform at top levels. With the exception of missions, SEALs usually plan to eat 4 to 5 meals a day. This practice optimizes effort by maintaining a constant blood sugar level, avoiding the energy roller coaster.

Plan your meals and mealtimes using the 1, 2, 3 rule. The 1, 2, 3 rule refers to the ratios between fat, protein, and carbohydrates. This helps you determine “what” you eat. “When” you eat is another important factor. Protein right after PT, for example, optimizes the effectiveness of the training because it is the building material for hungry muscles.

Here you can find the complete body building plan in the apps :
- Getting to know the Navy SEAL body building and its benefit
- Navy SEAL fitness requirements
- Food and Recipe
- Strength training
- Flexibility training
- Swimming for Fitness
- Running for Fitness

Because every individual has unique needs based on genetics, lifestyle, activity level, goals, etc., proper nutrition is a long-term project and lifestyle change. Some things that you try will work and others will not. There aren’t any of the quick-fix solutions that much of the current fitness industry thrives on, but if you combine a sensible nutrition plan with regular exercise you will see positive results from your training.

Full guideline, you can develop the technical based on your fit.
New release version 1.0
Allows applications to open network sockets.
Allows applications to access information about networks.