Home / Health & Fitness Apps / 30 Day Ab & Squat Challenge on Windows Pc

30 Day Ab & Squat Challenge on Windows Pc

Developed By: Steveloper

License: Free

Rating: 3,5/5 - 6 votes

Last Updated: April 17, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.1
Size	3.8 MB
Release Date	June 01, 18
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (7)]
Description from Developer: Give your body some attention and take up this 30 day abs and squat challenge and build up your core muscle till you reach your goal on the 30th day! Are you ready for a tight mid-... [read more]

App preview ([see all 16 screenshots])

About this app

On this page you can download 30 Day Ab & Squat Challenge and install on Windows PC. 30 Day Ab & Squat Challenge is free Health & Fitness app, developed by Steveloper. Latest version of 30 Day Ab & Squat Challenge is 1.1, was released on 2018-06-01 (updated on 2024-04-17). Estimated number of the downloads is more than 1,000. Overall rating of 30 Day Ab & Squat Challenge is 3,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 6 users, 1 users had rated it 5*, 2 users had rated it 1*.

How to install 30 Day Ab & Squat Challenge on Windows?

Instruction on how to install 30 Day Ab & Squat Challenge on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 30 Day Ab & Squat Challenge on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install 30 Day Ab & Squat Challenge using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "30 Day Ab & Squat Challenge" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 30 Day Ab & Squat Challenge on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "30 Day Ab & Squat Challenge" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.1.

Download 30 Day Ab & Squat Challenge 1.1 on Windows PC – 3.8 MB

Give your body some attention and take up this 30 day abs and squat challenge and build up your core muscle till you reach your goal on the 30th day! Are you ready for a tight mid-section, killer thighs and gorgeous glutes? Take our 30-day abs and squat challenge to boost your core, leg and glutes muscles in just one month.

What if over the next 30 days you can get a perky round thighs and flat belly? Well, that is something you can achieve with this 30 day ab and squat challenge. This 30 day ab & squat challenge has been designed to help you work your abs, legs and thighs muscles in one complete workout routine.

The 30 day ab and squat challenge will help you to tone up your core and glutes areas, giving you fantastic results if you complete the challenge.

The nice thing about taking a 30 day challenge is that everything you need to do is laid out clearly for you. The best part is, these exercises do not take up too much time, so there are really no excuses for not completing the challenge. Everyone has an extra 10 minutes or so each day that they can spend doing crunches, planks and squats.

If you are ready to tone your muscles without a huge time commitment at the gym, this ab and squat challenge is just what you have been looking for.

Features:
- Records training progress automatically
- A total of 5 challenges
- Create your own challenges
- Increases exercise intensity & difficulty step by step
- Keep track of your best attempts for each exercise
- Multiple workout plans suitable for beginners and intermediate

Surpass your fitness goals by following this 30-day ab and squat challenge that'll transform your body. Download now!

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to modify global audio settings.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows access to the vibrator.
Allows an application to read from external storage.