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Sheiko Powerlifting Workout on Windows Pc

Developed By: Best Workouts

License: Free

Rating: 4,6/5 - 357 votes

Last Updated: April 16, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 4.3
Size 6 MB
Release Date October 28, 16
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (6)]

What's New:
Fixed bug that caused app to crash when using rest timer. App should no longer crash, if app crashes anymore please use the in-app feedback to submit bug... [see more]

Description from Developer:
The Sheiko program is a powerlifting workout designed by Boris Sheiko, coach of the Russian powerlifting program team since the 1990's.
It focuses on the 3 major lifts; Bench,... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download Sheiko Powerlifting Workout and install on Windows PC. Sheiko Powerlifting Workout is free Health & Fitness app, developed by Best Workouts. Latest version of Sheiko Powerlifting Workout is 4.3, was released on 2016-10-28 (updated on 2024-04-16). Estimated number of the downloads is more than 10,000. Overall rating of Sheiko Powerlifting Workout is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 357 users, 21 users had rated it 5*, 274 users had rated it 1*.

How to install Sheiko Powerlifting Workout on Windows?

Instruction on how to install Sheiko Powerlifting Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Sheiko Powerlifting Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Sheiko Powerlifting Workout using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Sheiko Powerlifting Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Sheiko Powerlifting Workout on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Sheiko Powerlifting Workout" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 4.3.

Download Sheiko Powerlifting Workout 4.3 on Windows PC – 6 MB

The Sheiko program is a powerlifting workout designed by Boris Sheiko, coach of the Russian powerlifting program team since the 1990's.
It focuses on the 3 major lifts; Bench, Deadlift, and Squat.
This app is designed to make it easier to follow the workout, allowing you to destroy your previous personal bests.

Highlights:
-1 Free workout
-12 Additional Workouts Available
-Remembers where you left off
-Track Your Progress
-Update your maxes
-Rest Timer
-Feedback Page (If you would like to see a feature implemented, please send a message through the in-app Feedback page. We will try our best to get it implemented.)
-Simple Design

Future Updates:
-Adding more workouts
-Adding how-to pictures for exercises
-Translating to other languages
Fixed bug that caused app to crash when using rest timer. App should no longer crash, if app crashes anymore please use the in-app feedback to submit bug report so we can get it fixed!
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows applications to access information about Wi-Fi networks.