Thera: Diary and mood tracker on Windows Pc

Learn to fulfill your wishes quickly and easily and stop putting off your dream life because of fears.

Thera is a tool for writing practice and self-help. The goal is to inspire to use the potential through awareness of thoughts and analysis of actions and, as a result, become happier. Being happy is an acquired skill. Diaries are the first assistant on the path to self-development.

Why Choose Thera?
① Thera - security zone 🔐
The entries are stored only in the phone memory. You can set a password to hide your recordings from prying eyes.

② Thera - motivation 🎯
Every day, motivating quotes are selected especially for you (Inspiration tab). The included reminders help you take notes regularly.

③ Thera - fashionable 🔝
We have developed a unique modern design that will inspire you to return to the app. Choose your own theme - light or dark.

What is special about Thera's personal diary?
This is where you define the rules 👌. We only suggest the direction and push us to be a little happier and stronger in spirit.

📙 Gratitude Diary
- 3 sections: gratitude to yourself, the world, others
Keep a diary for 5-10 minutes a day and you will notice the beautiful in small things, start focusing on the positive and stop obsessing over failures. When you get used to giving thanks for the good, say "thank you" for the difficulties that make you stronger.

📘 Wish Diary
- intuitive system for working with desires
- 3 stages - adding desires and goals, choosing relevant ones, fulfilling - strengthens the craving for life, helps to focus on the important
- there are stages, date of execution
- keep track of how many points are left to reach the goal
- fulfilled desires are saved in the "Archive", which fills you with pride for your victory and enhances your motivation
- Wishlist "Random Wishes" for those who are lost in a string of tasks and have forgotten what it means to dream. 700+ interesting, simple and joyful wishes.

📕 Fears Action Diary
On the way to the fulfillment of desires, a person inevitably finds obstacles in the form of fears
- helps to analyze fears
- write down experiences
- think about the benefits of overcoming fear
You will have a visual picture where you see the benefits that you will receive if you overcome fear; you know what will happen if you stay where you are. Uncertainty dissipates, and you understand what steps need to be taken. Don't fight fear, transform into action!

📗 Emotion Diary
Experiencing emotions is living. And controlling emotions means controlling your life.
In a diary tracker of moods, thoughts and emotions
- express your feelings with an emoticon
- choose emotions: warmth, calmness, empathy, trust, kindness, interest, acceptance, self-love, pride, care, confidence, sympathy, admiration, hope, will, inspiration, delight, love, happiness, horror, rage, hatred, despair, jealousy, resentment, fear, guilt, irritation, doubt, anxiety, envy, boredom - expand your knowledge of emotional intelligence
- go to the Analysis of emotions - leading questions will help you to analyze in detail the psychological state that this emotion caused.

💭 give vent to feelings
💭 you will understand the mood, you will understand what exactly affects it
💭 you will recognize emotions and be able to focus on the positive, controlling the negative
💭 reduce the level of anxiety
💭 increase awareness and strengthen mental and psychological health
💭 develop emotional intelligence

Reviews ✍️
eva_atlantida
Thank you for the opportunity to sort out your inner disorder and understand what a thrill you get from being focused.

Alena Drozd
I like its easy-to-use and ability to create a "wishlist". With work on fears, it motivates and allows you to weigh the pros or cons. Fight or sit and be sad :)

Denis
Awesome application, no ads, nothing superfluous, all stages are clearly spelled out, as if someone wrote it for themselves.

Install Thera and join 15,000 active users who trust Thera and make their lives better.

This is a technical update that improves the quality of the app

Thank you for choosing Thera!

Allows applications to open network sockets.
Allows an application to read from external storage.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an app to use fingerprint hardware.
Allows applications to access information about Wi-Fi networks.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Marker permission for applications that wish to access notification policy.