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Качаем Мышцы Дома abs Тренер on Windows Pc

Developed By: pirogisoft

License: Free

Rating: 4,0/5 - 14 votes

Last Updated: December 24, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	2
Size	5.8 MB
Release Date	August 10, 15
Category	Books & Reference Apps
App Permissions: Allows applications to open network sockets. [see more (5)]
Description from Developer: You have no idea how proper nutrition can transform your figure beyond recognition. Probably many times repeated: "I eat a little, but still fat!". It would seem, it is n... [read more]

App preview ([see all 6 screenshots])

About this app

On this page you can download Качаем Мышцы Дома abs Тренер and install on Windows PC. Качаем Мышцы Дома abs Тренер is free Books & Reference app, developed by pirogisoft. Latest version of Качаем Мышцы Дома abs Тренер is 2, was released on 2015-08-10 (updated on 2023-12-24). Estimated number of the downloads is more than 1,000. Overall rating of Качаем Мышцы Дома abs Тренер is 4,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 14 users, 10 users had rated it 5*, 3 users had rated it 1*.

How to install Качаем Мышцы Дома abs Тренер on Windows?

Instruction on how to install Качаем Мышцы Дома abs Тренер on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Качаем Мышцы Дома abs Тренер on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Качаем Мышцы Дома abs Тренер using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Качаем Мышцы Дома abs Тренер" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Качаем Мышцы Дома abs Тренер on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Качаем Мышцы Дома abs Тренер" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 2.

Download Качаем Мышцы Дома abs Тренер 2 on Windows PC – 5.8 MB

You have no idea how proper nutrition can transform your figure beyond recognition. Probably many times repeated: "I eat a little, but still fat!". It would seem, it is no longer there, and all the cases. But where, then, to take energy for training, because of food shortages is a breakdown of calories and almost zero productivity training. There was no starvation! The ideal figure requires a very different - recovery of our food. Learn how to lose weight quickly and easily. Losing weight without dieting - it is the right weight loss. All that you need - this is the correct knowledge of the principles of a balanced diet and a desire to make in your diet are small, but fundamental changes. For a couple with training they radically change your figure. Start - a food diary and calorie

Contents:

- 10 tips to change your figure and consolidate the results
- PROGRAM - "embossed abdomen"
- GENERAL PRINCIPLES OF TRAINING (Fitboks and Paul-dance)
- BIT ANATOMY
- Cardio (the most useful tips for the girls)
- The principle of a balanced diet (flat stomach)
- DIET (beauty tips)
- BASIC PRINCIPLES OF TRAINING
- Exercise program for abdominal muscles
- Exercise program for back muscles
- Aerobic exercise
- Inflate the super news for 30 days (analogue techniques press for 8 minutes and press for a week)
- Detailed analysis of exercises and error with examples, diagrams and drawings of art
- Twisting the press,
- Slanting twisting the press
- How to get rid of the sides and belly
- Diet slimming calories (advice to girls)
- Fitness trainer for girls and boys (recipes for weight loss)
- Basics: proper nutrition
- Motivation to weight loss (program of training in the gym)

If you like our app, please rate it or leave otzyv.Nichego complex and developer nice.

Not enough to know that physical training consists of the following elements:
-podgotovlennost cardiovascular system;
-gibkost;
-Muscular endurance;
-strength of mind;
-power;
-development of a sense of balance;
-good coordination of movements;
-response;
-bystrota;
-sootnoshenie muscle and adipose tissue in the body.
And to pump up the beautiful muscles, you need to follow the simple rules of the application.

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to write to external storage.
Allows an application to read from external storage.