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Exercises for stretching on Windows Pc

Developed By: Pedro Romero 88

License: Free

Rating: 3,0/5 - 1 votes

Last Updated: December 26, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0.0
Size	4.6 MB
Release Date	June 07, 18
Category	Sports Apps
App Permissions: Allows applications to open network sockets. [see more (8)]
Description from Developer: Do you have joint pain? Do you get up and have back pain? Well, here you have stretching and flexibility exercises that are very easy to do, that will make you feel great and as go... [read more]

App preview ([see all 9 screenshots])

About this app

On this page you can download Exercises for stretching and install on Windows PC. Exercises for stretching is free Sports app, developed by Pedro Romero 88. Latest version of Exercises for stretching is 1.0.0, was released on 2018-06-07 (updated on 2023-12-26). Estimated number of the downloads is more than 500. Overall rating of Exercises for stretching is 3,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Exercises for stretching on Windows?

Instruction on how to install Exercises for stretching on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Exercises for stretching on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Exercises for stretching using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Exercises for stretching" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Exercises for stretching on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Exercises for stretching" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.0.

Download Exercises for stretching 1.0.0 on Windows PC – 4.6 MB

Do you have joint pain? Do you get up and have back pain?
Well, here you have stretching and flexibility exercises that are very easy to do, that will make you feel great and as good as new.

This app is a tutorial of lessons with videos about the correct technique to do stretching exercises, avoiding any unnecessary damage.
The tips for stretching exercises and flexibility, you will find them in this app with their tutorials,

Techniques and tips for warming and relieving pain:
- Warm up and stretch the muscles, since being cold increases the risk of pulling
- Do not bounce while doing stretching exercises, because it can cause tears or injuries in the muscle
- Avoid pain if you try too hard, reducing the effort by doing the stretching exercises
- Stretching exercises should be done both sides equally
- Stretching before and after workouts
- The exercises should be worked for 30 seconds properly

Within the stretching exercises that the app contains, you will find:
- back stretches
- lumbar stretch
- Lateral tilt stretch
- abdominal breathing
- abdominal toning
- Shoulder movement
- leg stretching
- Abdominal plate
- cubital flexion
- wrist extension

Following the routine of stretching exercises a minimum of 3 times per week, you will get perfect results by following these tips
Daily sessions of stretching sessions every day you get more flexibility and a body 10 with perfect results.

With this routine monitoring of stretching exercises in addition to achieving flexibility, you can lose buttocks, reduce fat and lose weight, easily and in a few days you will achieve a perfect body and a flat stomach.
Download our routine exercise app for stretching and flexibility, vote positively to help us and share, thanks!

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to set the wallpaper.
Allows an application to write to external storage.
Allows access to the list of accounts in the Accounts Service.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to read from external storage.