Home / Health & Fitness Apps / Techniques and Relaxation Exercises on Windows Pc

Techniques and Relaxation Exercises on Windows Pc

Developed By: Pedro Romero 88

License: Free

Rating: 4,0/5 - 6 votes

Last Updated: December 26, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	2.0.0
Size	8.8 MB
Release Date	January 23, 23
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (8)]
Description from Developer: Welcome to this app with video tutorials of relaxation techniques and exercises to control stress and reduce anxiety. Exercises of meditation, relaxation, self-esteem, breathing t... [read more]

App preview ([see all 9 screenshots])

About this app

On this page you can download Techniques and Relaxation Exercises and install on Windows PC. Techniques and Relaxation Exercises is free Health & Fitness app, developed by Pedro Romero 88. Latest version of Techniques and Relaxation Exercises is 2.0.0, was released on 2023-01-23 (updated on 2023-12-26). Estimated number of the downloads is more than 500. Overall rating of Techniques and Relaxation Exercises is 4,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 6 users, 4 users had rated it 5*, 1 users had rated it 1*.

How to install Techniques and Relaxation Exercises on Windows?

Instruction on how to install Techniques and Relaxation Exercises on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Techniques and Relaxation Exercises on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Techniques and Relaxation Exercises using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Techniques and Relaxation Exercises" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Techniques and Relaxation Exercises on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Techniques and Relaxation Exercises" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 2.0.0.

Download Techniques and Relaxation Exercises 2.0.0 on Windows PC – 8.8 MB

Welcome to this app with video tutorials of relaxation techniques and exercises to control stress and reduce anxiety.

Exercises of meditation, relaxation, self-esteem, breathing techniques, controlling anxiety, maintaining a balanced body, reducing stress with relaxing music are some of the many exercises that contain the lessons of this app of relaxation techniques and breathing exercises.

The breathing is one of the functions with more repercussion in our organism, since breathing means life! That is why we have prepared this app with breathing techniques to sleep better, and relaxation techniques to reduce anxiety and panic, maintain balance and control stress.
In addition, the exercises included in the app contain their relaxing music so that the exercises are more complete and effective.

These exercises with relaxation techniques and music help to maintain the breathing, balance, muscle relaxation and well-being of each one.
Relaxation with relaxing music is a key point that our body needs to keep it balanced, reduce panic and increase self-esteem.

The techniques of relaxation and breathing with relaxing music help:
* control breathing
* relax the body and mind
* visualization
* fight stress
* Keep your mind blank
* maintain great muscle relaxation
* reduce anxiety and stress
Approximately doing about 10 minutes every day of these relaxation exercises with deep breathing, can help you maintain a more relaxed and balanced state all day as well as with yoga and pilates exercises.

Stress and anxiety are very dangerous when interrupting the healthy state of balance, so a session of relaxation exercises with a deep and relaxing breath help reduce the panic, increase calmness and sleep well the necessary hours.

Download this app with the best music, techniques and relaxation and breathing exercises to maintain the state of healthy balance and your body relaxed throughout the day.
You can also vote this app with techniques and relaxation exercises if you liked it and can share with friends. Thank you!

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows access to the list of accounts in the Accounts Service.
Allows an application to write to external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read from external storage.