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The DASH Diet Plan on Windows Pc

Developed By: csCode

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 18, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.1
Size 5.9 MB
Release Date June 05, 18
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (2)]

What's New:
Initial Release [see more]

Description from Developer:
If you've heard of the DASH diet repeatedly, you might be wondering, “What is the DASH diet?”

It is a diet high in fresh fruits and vegetables, low in carbohydrates, with mode... [read more]

App preview ([see all 4 screenshots])

App preview

About this app

On this page you can download The DASH Diet Plan and install on Windows PC. The DASH Diet Plan is free Health & Fitness app, developed by csCode. Latest version of The DASH Diet Plan is 1.0.1, was released on 2018-06-05 (updated on 2024-04-18). Estimated number of the downloads is more than 500. Overall rating of The DASH Diet Plan is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install The DASH Diet Plan on Windows?

Instruction on how to install The DASH Diet Plan on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install The DASH Diet Plan on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install The DASH Diet Plan using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "The DASH Diet Plan" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install The DASH Diet Plan on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "The DASH Diet Plan" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.1.

Download The DASH Diet Plan 1.0.1 on Windows PC – 5.9 MB

If you've heard of the DASH diet repeatedly, you might be wondering, “What is the DASH diet?”

It is a diet high in fresh fruits and vegetables, low in carbohydrates, with moderate amounts of protein and without additives, preservatives, snack foods, and foods that are high in calories but low in nutritional value.

The DASH diet emphasizes the importance of a healthy diet and a healthy lifestyle to achieve an optimal weight as well as eliminate many of the health problems that plague us.

Most of these health issues are a result of a very poor diet rich in additives, preservatives, and calories, and low in nutrients.

Follow our included 1,200-calorie DASH diet meal plan to help lower your blood pressure, lose weight and prevent diabetes. With 7 full days of healthy breakfast, lunch, snack and dinner recipes, this plan makes it easy to eat healthy.

Research has found that diet affects the development of high blood pressure, or hypertension (the medical term). Recently, two studies showed that following a particular eating plan—called the DASH diet—and reducing the amount of sodium consumed lowers blood pressure. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure.

Enjoy this DASH Diet Guide with 7-day meal plan.
Initial Release
Allows applications to open network sockets.
Allows applications to access information about networks.