Home / Health & Fitness Apps / Tes Lari 12 Menit (Cooper Test) on Windows Pc

Tes Lari 12 Menit (Cooper Test) on Windows Pc

Developed By: Hicaltech 87

License: Free

Rating: 4,8/5 - 4 votes

Last Updated: December 26, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	Tes
Size	3.3 MB
Release Date	January 23, 23
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (4)]
What's New: perbaikan kompatibilitas [see more]
Description from Developer: Cooper Implementation Procedures Tests 12 Minutes 12 Minutes physical test run is very popular for measuring physical fitness and are already commonly used in several sports clubs... [read more]

App preview ([see all 9 screenshots])

About this app

On this page you can download Tes Lari 12 Menit (Cooper Test) and install on Windows PC. Tes Lari 12 Menit (Cooper Test) is free Health & Fitness app, developed by Hicaltech 87. Latest version of Tes Lari 12 Menit (Cooper Test) is Tes, was released on 2023-01-23 (updated on 2023-12-26). Estimated number of the downloads is more than 1,000. Overall rating of Tes Lari 12 Menit (Cooper Test) is 4,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 4 users, 3 users had rated it 5*, 1 users had rated it 1*.

How to install Tes Lari 12 Menit (Cooper Test) on Windows?

Instruction on how to install Tes Lari 12 Menit (Cooper Test) on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Tes Lari 12 Menit (Cooper Test) on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Tes Lari 12 Menit (Cooper Test) using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Tes Lari 12 Menit (Cooper Test)" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Tes Lari 12 Menit (Cooper Test) on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Tes Lari 12 Menit (Cooper Test)" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: Tes.

Download Tes Lari 12 Menit (Cooper Test) Tes on Windows PC – 3.3 MB

Cooper Implementation Procedures Tests 12 Minutes

12 Minutes physical test run is very popular for measuring physical fitness and are already commonly used in several sports clubs for measuring the fitness of his players. Retrieval of data from the test this copper is in the form of the amount of distance that can be as long as 12 minutes of running.

a. The purpose of the test: to test aerobic fitness (the body's ability to use oxygen during the run)

b. Tools needed: running track, stopwatch, recording sheet.

c. Implementation of the test: Participants do a run on the track for 12 minutes, then the total distance is calculated after 12 minute run. Allowed to walk away, but the distance is generated right a little.

d. Scoring: The way to determine VO2max values of the distance achieved during the 12-minute Cooper test is to use the formula, VO2max = (distance (meters) - 504.9) ÷ 44.73.

e. Target test: This test is suitable for all people who like sports or not, even these tests can be modified with any road activity.

Reference
COOPER, K.H. (1968) A means of assessing maximal oxygen intake. JAMA. 203, p. 135-138

Tutorial App Usage Test Run 12 Minutes

After doing a test run 12 minutes, then the result the distance in meters that should be incorporated into this application.

In this application there are two kinds of fitness calculation
1. Counting for 1 person
2. Count to 10

Two kinds of these calculations has in fact only in the process of determining the fitness of the results of a test run 12 minutes, the only difference is in the amount of data entered.

In counting to 10, users can also enter data only 5 people. The rest is emptied.

The data must be entered by the user of the application is
1. name
2. Age
3. Gender
4. The distance in meters

After the user enters the data, please click the PROCESS button to find out the results of a calculation of each individual fitness.

If you want to save the data that has been calculated fitness, please click the SAVE button.

If you want to delete the data entered on the data input pages please click the CLEAR button.

If you want to see the data that is already stored before please click the DATA button.

Visit our website: http://terasolahraga.com for sport and health information.

perbaikan kompatibilitas

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows an application to read from external storage.