Home / Books & Reference Apps / Intermittent Fasting on Windows Pc

Intermittent Fasting on Windows Pc

Developed By: Axcore

License: Free

Rating: 4,2/5 - 5 votes

Last Updated: December 26, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.4
Size	14.8 MB
Release Date	July 30, 19
Category	Books & Reference Apps
App Permissions: Allows applications to open network sockets. [see more (7)]
What's New: Minor Bugs FixedEnable App's Rotation [see more]
Description from Developer: Intermittent fasting (IF) is currently one of the world's most popular health and fitness trends. People are using it to lose weight, improve their health and simplify their li... [read more]

App preview ([see all 6 screenshots])

About this app

On this page you can download Intermittent Fasting and install on Windows PC. Intermittent Fasting is free Books & Reference app, developed by Axcore. Latest version of Intermittent Fasting is 1.4, was released on 2019-07-30 (updated on 2023-12-26). Estimated number of the downloads is more than 100. Overall rating of Intermittent Fasting is 4,2. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 5 users, 4 users had rated it 5*, 1 users had rated it 1*.

How to install Intermittent Fasting on Windows?

Instruction on how to install Intermittent Fasting on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Intermittent Fasting on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Intermittent Fasting using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Intermittent Fasting" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Intermittent Fasting on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Intermittent Fasting" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.4.

Download Intermittent Fasting 1.4 on Windows PC – 14.8 MB

Intermittent fasting (IF) is currently one of the world's most popular health and fitness trends. People are using it to lose weight, improve their health and simplify their lifestyles.

Many studies show that it can have powerful effects on your body and brain and may even help you live longer. This is the ultimate beginner's guide to intermittent fasting.

Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn’t specify which foods you should eat but rather when you should eat them.
In this respect, it’s not a diet in the conventional sense but more accurately described as an eating pattern.

Common intermittent fasting methods involve daily 16-hour fasts or fasting for 24 hours, twice per week. Fasting has been a practice throughout human evolution. Ancient hunter-gatherers didn't have supermarkets, refrigerators or food available year-round. Sometimes they couldn't find anything to eat. As a result, humans evolved to be able to function without food for extended periods of time. In fact, fasting from time to time is more natural than always eating 3–4 (or more) meals per day.

With only 500 calories to work with on fast days as part of the 5:2 diet, it can be pretty tricky to find dishes that are both nutritious and filling. Plus, if you’ve only got a little bit of time but a whole lot of hungry going on, having to pre-plan and prepare for your days of calorie counting is enough to push any foodie over the edge.

So, to help take some of the stress and strain out of your dieting dilemmas we’ve composed 7 days' worth of fast day menus that are quick, simple and devilishly delicious - bon appetite. Try out these 5:2 recipe ideas for low-calorie meals to keep you going during those tricky fast days...

Total calorie allowance for fast days: roughly 500.

Intermittent Fasting app features:

1. About Intermittent Fasting
2. Method
3. Benefits
4. FAQ
5. 7 day meal sample including breakfast, dinner and snack
6. BMI Calculator

IMPORTANT NOTE
Please consult with your doctor, or other qualified health care professional if you have experienced any difficulty or pain when following this diet plan. Please follow this App method at your own risk.

DISCLAIMER
All the images, data and method was downloaded from website, please do not hesitate to inform us if our App have violate the copyright of other companies or website by email us at rickelsieapps@gmail.com , we will change as soon as possible.

Minor Bugs Fixed
Enable App's Rotation

Allows applications to open network sockets.
Allows an app to access approximate location.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows an app to use fingerprint hardware.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.