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7 Day Daily Exercise & Diet Plan - Simple Workout on Windows Pc

Developed By: CodeIsland

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 26, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 3.9 MB
Release Date June 25, 18
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

Description from Developer:
Do you want to lose weight? Do you want to be able to see your toes? whatever the reason is that you're trying to lose weight, the application will provide you with the ideal h... [read more]

App preview ([see all 10 screenshots])

App preview

About this app

On this page you can download 7 Day Daily Exercise & Diet Plan - Simple Workout and install on Windows PC. 7 Day Daily Exercise & Diet Plan - Simple Workout is free Health & Fitness app, developed by CodeIsland. Latest version of 7 Day Daily Exercise & Diet Plan - Simple Workout is 1.0, was released on 2018-06-25 (updated on 2023-12-26). Estimated number of the downloads is more than 1. Overall rating of 7 Day Daily Exercise & Diet Plan - Simple Workout is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install 7 Day Daily Exercise & Diet Plan - Simple Workout on Windows?

Instruction on how to install 7 Day Daily Exercise & Diet Plan - Simple Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 7 Day Daily Exercise & Diet Plan - Simple Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install 7 Day Daily Exercise & Diet Plan - Simple Workout using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "7 Day Daily Exercise & Diet Plan - Simple Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 7 Day Daily Exercise & Diet Plan - Simple Workout on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "7 Day Daily Exercise & Diet Plan - Simple Workout" on the home screen of NoxPlayer, just click to open it.

Discussion

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Do you want to lose weight? Do you want to be able to see your toes? whatever the reason is that you're trying to lose weight, the application will provide you with the ideal help and tips that will guide you to easily lose weight in a week's time.
This app helps you to exercise daily. The app contains the ten most common exercises everyone can do. Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workout. Complete daily workout with log.

- Diet Plan lets everyone take charge of their diet, fitness, health, and lives by being the only diet plan app on the market today with all these unique features.
- Do not waste time on something that does not work.
- Use a diet plan app that gives you personalized diet plans with personalized information and features.

The daily workout routine contains pushups, jumping jacks, high knees, bench dips, lunge, squats, basic crunches, leg-up crunches, bicycle crunches and plank with leg lift.

Features:
- Weight loss diet meal plan (7 Day)
- Weight loss tips
- You are eating foods that burn calories
- Weekly Meal Plan
- The calorific intake from foods is very less when compared to regular intake
- Gives you results in just 7 days
- List of foods for Fat burning

Are you ready to lose fat fast, tone up and strengthen your abs, core, legs, butt, arms, and more? This full body workout routine combines the most effective exercises to help you lose weight fast and get in shape, right from your home. If you want an effective exercise routine to shape and strengthen your body, this workout is a great choice to help you accomplish your fitness goals.

Start to lose weight and get the lean body you've always wanted with this full body workout, designed to burn fat and build lean muscle. This exercise routine is your best bet if you want to lose weight and burn body fat fast.

How to lose weight naturally:
Losing weight is something that needs lots of determination, but not determination alone, you also need to find the right way that will help you get the desired results. The application gives you the best and faster diet for normal person, vegetarian, gout, and diverticulitis or for diabetes, tougher and quicker diet for weight loss with a healthy and balanced diet of slimming and drying foods divided into two systems

Weight Loss Drinks app shows the information about weight loss diet meal plan, healthy diet menu recipes and weight loss tips. This app should be helpful for those who count calories, want a meal regiment that is under 1400 calories. Or even those who want to try famous 7-day diet. In any case, if you need to lose weight fast, 7-Day Weight Loss Plan app might be for your best choice.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.