Home / Health & Fitness Apps / Home Workout - No Equipment on Windows Pc

Home Workout - No Equipment on Windows Pc

Developed By: Dawn Inc

License: Free

Rating: 4,8/5 - 84 votes

Last Updated: December 26, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.2.4
Size	12 MB
Release Date	July 20, 18
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (8)]
What's New: Fix some bugsPerformance improvements [see more]
Description from Developer: - Home Workouts provides scientific workout plan for all muscle groups with classic workouts,abs workouts,legs workouts, and butt workouts. - Home Workouts are based on scientific... [read more]

App preview ([see all 9 screenshots])

About this app

On this page you can download Home Workout - No Equipment and install on Windows PC. Home Workout - No Equipment is free Health & Fitness app, developed by Dawn Inc. Latest version of Home Workout - No Equipment is 1.2.4, was released on 2018-07-20 (updated on 2023-12-26). Estimated number of the downloads is more than 10,000. Overall rating of Home Workout - No Equipment is 4,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 84 users, 73 users had rated it 5*, 1 users had rated it 1*.

How to install Home Workout - No Equipment on Windows?

Instruction on how to install Home Workout - No Equipment on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Home Workout - No Equipment on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Home Workout - No Equipment using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Home Workout - No Equipment" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Home Workout - No Equipment on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Home Workout - No Equipment" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.2.4.

Download Home Workout - No Equipment 1.2.4 on Windows PC – 12 MB

- Home Workouts provides scientific workout plan for all muscle groups with classic workouts,abs workouts,legs workouts, and butt workouts.
- Home Workouts are based on scientific studies to provide the maximum benefit in only 7 minutes. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
- If you want to have a six pack, defined chest, legs, arms and feel overall healthier and better look no more. You’ve found what you’re looking for. Exercises in the app are not time consuming. Quick exercises can be squeezed in your busy work schedule. The app is created with regular people in mind, like you and me.
- Home Workout app is the #1 fitness app in 127 countries. Become your own personal trainer to lose weight and get fit with fast, simple daily workouts.
- Home Workout and 7 Minute Workout User Reviews: "Beautiful, simple, perfect." & "Useful and beautiful!"
- In Home Workout you will also find home exercises to tone your entire body, core exercises and stretching. You can choose between routines for beginners, intermediate and advanced to get fit according to your level and objectives.
- Supports Google Fit
- Work out anywhere, anytime, no equipment needed
- The Home Workout app focuses on 5 major muscle groups.
* Classic workouts: Scientifically proven to assist weight loss and improve cardiovascular function
* Abs workouts : Get sexy, flat and firm abdominal muscles using effective abs training methods
* Butt workouts : In only 7 minutes, these 12 typical exercises will give you the tight butt you've always dreamed of.
* Leg workouts : Want slim and sexy legs? Strengthen and tighten your lower body now!
* 30 day challenge : Do your for 30 consecutive days to track your weight loss and challenge yourselves for a healthy life.

FEATURE

- Workout routines show an outline of each exercise
- Workouts have timers for each interval, so you’ll always get an even workout
- Playing music when exercising
- Create your own workout routines
- Save all of your favorite exercises
- Audio cues for your rest time in between sets
- Choose from bodyweight, time-based, free weight or machine based workouts
- Take picture body and share with friends and so one....

===> Download the free app and start your workout plan at home right now!

Fix some bugs
Performance improvements

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to access information about Wi-Fi networks.