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Exercises for stretching on Windows Pc

Developed By: Marisa Sanz

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 26, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.0
Size 7.9 MB
Release Date June 26, 18
Category Entertainment Apps

App Permissions:
Allows applications to open network sockets. [see more (8)]

Description from Developer:
With this application of exercises for stretching accounts with the most amazing tutorial videos with which to perform your gym routines and weight loss from home.

There are seve... [read more]

App preview ([see all 8 screenshots])

App preview

About this app

On this page you can download Exercises for stretching and install on Windows PC. Exercises for stretching is free Entertainment app, developed by Marisa Sanz. Latest version of Exercises for stretching is 1.0.0, was released on 2018-06-26 (updated on 2023-12-26). Estimated number of the downloads is more than 100. Overall rating of Exercises for stretching is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Exercises for stretching on Windows?

Instruction on how to install Exercises for stretching on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Exercises for stretching on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Exercises for stretching using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Exercises for stretching" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Exercises for stretching on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Exercises for stretching" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.0.

Download Exercises for stretching 1.0.0 on Windows PC – 7.9 MB

With this application of exercises for stretching accounts with the most amazing tutorial videos with which to perform your gym routines and weight loss from home.

There are several types of exercise tips for easy stretching.

- Perform stretching exercises every day as routines helps us control the loss of muscle mass and flexibility of the tendons. It also improves the lubrication capacity of the joints, which can be lost with inactivity, age and weight loss.

- Muscle contractures can occur both at a young age and at a later age. This problem is due to bad postures or diseases or herniated discs, so stretching exercises are ideal to prevent contractures.

- When a person spends a lot of time standing, some of their muscles become stronger and more resistant. However, another group of muscles weakens due to routine, they lose strength and endurance. Therefore, it is very important to perform stretching exercises on a regular basis, especially when maintaining the same position for several hours to increase the strength of these.

- Stretching exercises such as routines improve strength and flexibility in older people. Over the years, people lose their strength and flexibility from the physical point, which reduces their quality of life and the loss of muscle mass. Frequent stretching exercises help maintain joint health and prevent ailments.

There are several types of exercises routine for stretching and flexibility of the muscles such as:

* Hamstring stretch
* Buttocks stretch
* Posterior neck stretch
* Back stretch
* Back extension
* Stretch forward
* Stretching on the side
* Lateral neck stretch

After a period of tension, the muscle shortens not exercise, with stretching exercises will you return its normal length and through it, you increase blood circulation that nourishes these body parts.
In addition to helping you gain physical strength, you can improve your appearance significantly.
That's why we give you the following exercises stretching videos in this free application to stretch your muscles.
This free application of exercises for stretching allows you to share the videos in social networks and messaging applications. You will also mark the videos that you have already seen so you do not repeat them.
You can not download content from this application of exercises for stretching, you can only perform in online mode.

Thanks for downloading our free application with routine videos of Exercises for Stretching and you will feel great !!!
Allows applications to open network sockets.
Allows applications to set the wallpaper.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows access to the list of accounts in the Accounts Service.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to read from external storage.