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20 Min Chest & Arms Workout on Windows Pc

Developed By: Power 20

License: Free

Rating: 3,9/5 - 199 votes

Last Updated: December 24, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.5
Size 12.3 MB
Release Date September 17, 18
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (10)]

What's New:
Minor bug fixes [see more]

Description from Developer:
You’ll build lean, strong, and natural upper body strength with these routines. Workouts are available for beginners to advanced exercisers.

In this free version you can try one... [read more]

App preview ([see all 10 screenshots])

App preview

About this app

On this page you can download 20 Min Chest & Arms Workout and install on Windows PC. 20 Min Chest & Arms Workout is free Health & Fitness app, developed by Power 20. Latest version of 20 Min Chest & Arms Workout is 1.5, was released on 2018-09-17 (updated on 2023-12-24). Estimated number of the downloads is more than 50,000. Overall rating of 20 Min Chest & Arms Workout is 3,9. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 199 users, 25 users had rated it 5*, 99 users had rated it 1*.

How to install 20 Min Chest & Arms Workout on Windows?

Instruction on how to install 20 Min Chest & Arms Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 20 Min Chest & Arms Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install 20 Min Chest & Arms Workout using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "20 Min Chest & Arms Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 20 Min Chest & Arms Workout on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "20 Min Chest & Arms Workout" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.5.

Download 20 Min Chest & Arms Workout 1.5 on Windows PC – 12.3 MB

You’ll build lean, strong, and natural upper body strength with these routines. Workouts are available for beginners to advanced exercisers.

In this free version you can try one workout routine of each level. Challenge yourself by seeing which workout level you can finish.

The workout format follows and HIIT method: you'll watch the exercise to be done for about 12 seconds, then you'll do the exercise for 60 - 90 seconds. Just follow the guide; there's no thinking involved.
Minor bug fixes
Allows applications to open network sockets.
Allows applications to access information about Wi-Fi networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows an application to read the low-level system log files.
Allows an application to write to external storage.
Allows applications to connect to paired bluetooth devices.
Allows applications to discover and pair bluetooth devices.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read from external storage.