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Training exercise tutorials on Windows Pc

Developed By: Afroux

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 26, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0
Size	7.6 MB
Release Date	May 08, 18
Category	Lifestyle Apps
App Permissions: Allows applications to open network sockets. [see more (2)]
Description from Developer: training exercise tutorials Grab your most wanted training exercise tutorials here! Physical fitness is a very necessary thing, besides spiritual health as a priority. And essen... [read more]

App preview ([see all 6 screenshots])

About this app

On this page you can download Training exercise tutorials and install on Windows PC. Training exercise tutorials is free Lifestyle app, developed by Afroux. Latest version of Training exercise tutorials is 1.0, was released on 2018-05-08 (updated on 2023-12-26). Estimated number of the downloads is more than 1,000. Overall rating of Training exercise tutorials is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Training exercise tutorials on Windows?

Instruction on how to install Training exercise tutorials on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Training exercise tutorials on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Training exercise tutorials using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Training exercise tutorials" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Training exercise tutorials on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Training exercise tutorials" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.

Download Training exercise tutorials 1.0 on Windows PC – 7.6 MB

training exercise tutorials

Grab your most wanted training exercise tutorials here!

Physical fitness is a very necessary thing, besides spiritual health as a priority. And essentially with regard to the ability and ability of a person to perform the task every day efficiently and effectively in a relatively long time. And without causing significant fatigue, but still have the backup power to carry out other activities. You can get various training exercise tutorials, which can be obtained from various sources such as viewing video tutorials, reading articles, reading books of knowledge on the theme or directly learning with people who have these skills.

You previously need to know the various forms of basic exercise, which is able to maintain your fitness and health. here are some forms of the sport:

•Flexibility

To practice flexibility, you can stretch the exercises. Usually it is done after exercise or during heating.

Try moving some joints with stretching movements. Do not let when you pergagang too push yourself so that the muscle injury.

• Speed

How to train speed can be done in many ways. The easiest way is to run. But with a variety of runs. For example, run fast with a distance of 50 meters. After that combine also with a run up the hill to increase the exercise on the load and speed.

• Muscle strength

Muscle training can be done with weight lifting regularly. Also in the fitness many tools that can be used to train the muscles both hands and feet like pull-up motion.

• Agility

To train your agility you can run zig zag with the help of a simple tool as a barrier. Perform the movement longer and faster.

If you are a beginner, we provide training exercise tutorials application that you can download on your smartphone. This application can help you find many ways to learn training exercise tutorials. So as to facilitate your affairs and can better utilize the best time possible. Immediately install this app on your smartphone now. Good luck and thank you.

The advantages possessed by this application are as follows:

• Has a small application size capacity
• Does not make the smartphone slow
• Can be used while offline
• Many interesting images as a guide
• Simple and easy to follow

Allows applications to open network sockets.
Allows applications to access information about networks.