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Routine Abdominal Movements on Windows Pc

Developed By: AppsDroid - WALLPAPERS PREMIUM HD

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 26, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 26.8 MB
Release Date May 04, 20
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (4)]

What's New:
abdominals in 30 days | Challenged-Abdominal routines-abdominal training-abdominal exercises [see more]

Description from Developer:
This 30-day challenge is designed to grow your muscles (ABS) in the shortest time possible, we give you only the best and most effective exercises for abdominals remember that inte... [read more]

App preview ([see all 25 screenshots])

App preview

About this app

On this page you can download Routine Abdominal Movements and install on Windows PC. Routine Abdominal Movements is free Health & Fitness app, developed by AppsDroid - WALLPAPERS PREMIUM HD. Latest version of Routine Abdominal Movements is 1.0, was released on 2020-05-04 (updated on 2023-12-26). Estimated number of the downloads is more than 100. Overall rating of Routine Abdominal Movements is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Routine Abdominal Movements on Windows?

Instruction on how to install Routine Abdominal Movements on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Routine Abdominal Movements on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Routine Abdominal Movements using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Routine Abdominal Movements" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Routine Abdominal Movements on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Routine Abdominal Movements" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.

Download Routine Abdominal Movements 1.0 on Windows PC – 26.8 MB

This 30-day challenge is designed to grow your muscles (ABS) in the shortest time possible, we give you only the best and most effective exercises for abdominals remember that intense training and a good rest will make you achieve a better result .

With just 10 minutes a day, you'll have abdominal and oblique fibrous, belly training is your personal trainer at home.

Includes:
-Horizontal scissors-basic with bent knees-oblique abdominals-irons-bicycle-reverse Abs-reverse Crunch-crunch with bike-basic with legs in the air-basic-side crunch-V-ups-scissors movement-Russian twist C On legs in the air-side crunches touching the heels
-Music to exercise in addition, you will find it very easy to train with our app "abdominals in 30 days | Defied " because it has steps-by-step animations of how to perform the exercises correctly, with real people and not with animations or drawings like other apps, in addition to be able to entertain and motivate you while you train you can enjoy a repertoire Selected music specifically for that purpose.

Features
- No Internet required
-Workouts for abdominals.
-Brief and effective abdomen training for men looking for a maximum effect
-Abdominal routines
-abdomen training-abdominal exercises
-All the exercises are done with the machines
-The special tips of each exercise will help you to take the right posture and get better results
-Increases the intensity of the exercise gradually
-Detailed animations and videos to guide you through each exercise
-Suitable for beginners and professionals, men and women

Thank you for choosing!
abdominals in 30 days | Challenged

-Abdominal routines
-abdominal training
-abdominal exercises
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about Wi-Fi networks.
Allows applications to access information about networks.