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Pilates - home fitness on Windows Pc

Developed By: ShvagerFM

License: Free

Rating: 4,4/5 - 3.918 votes

Last Updated: April 16, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 3.0.3
Size 105.6 MB
Release Date November 14, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (10)]

Description from Developer:
Pull out your gym mat and get ready to do a series of movements that will stabilize and strengthen your core.
You’ll get stronger, more sculpted muscles and gain flexibility. You m... [read more]

App preview ([see all 16 screenshots]  /  [view video])

App preview

About this app

On this page you can download Pilates - home fitness and install on Windows PC. Pilates - home fitness is free Health & Fitness app, developed by ShvagerFM. Latest version of Pilates - home fitness is 3.0.3, was released on 2024-11-14 (updated on 2024-04-16). Estimated number of the downloads is more than 500,000. Overall rating of Pilates - home fitness is 4,4. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 3,918 users, 136 users had rated it 5*, 2,612 users had rated it 1*.

How to install Pilates - home fitness on Windows?

Instruction on how to install Pilates - home fitness on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Pilates - home fitness on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Pilates - home fitness using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Pilates - home fitness" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Pilates - home fitness on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Pilates - home fitness" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 3.0.3 , 3.0.2.

Download Pilates - home fitness 3.0.3 on Windows PC – 105.6 MB

Download Pilates - home fitness 3.0.2 on Windows PC – 66.6 MB

Pull out your gym mat and get ready to do a series of movements that will stabilize and strengthen your core.
You’ll get stronger, more sculpted muscles and gain flexibility. You may also have better posture and a better sense of well-being.

If you are looking to strengthen your abdomen and pelvis as well as maintain good posture, then Pilates is for you. It also has a strong mind/body connection, so you may like it if you enjoy yoga but need a more intense core workout.

There is limited evidence to support the use of Pilates to alleviate lower back pain, improve strength, and prevent elderly people from falling. It has not been shown to be effective treatment for any medical condition.

Pilates is great for strengthening and toning your core and for increasing your flexibility, but it’s not a comprehensive strength building program. You will need to supplement it with some other exercises if you want to build up your arm or calf muscles. Talk to your trainer to see what would be best. And don’t forget your cardio!

Pilates involves precise moves and specific breathing techniques. It’s not for you if you prefer a less structured program. It also won’t fit your needs if you are looking for an aerobic workout.

Pilates can be very demanding, so start slowly. Instructors do not have to be licensed, so it’s best to get recommendations before selecting one.
Allows applications to open network sockets.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Required to be able to access the camera device.
Allows an application to write to external storage.
Allows an application to read from external storage.
Marker permission for applications that wish to access notification policy.