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15min Workout - Neck Exercises to Reduce Stress on Windows Pc

Developed By: App Xpert

License: Free

Rating: 4,1/5 - 87 votes

Last Updated: December 26, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0.2
Size	21 MB
Release Date	November 07, 18
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (3)]
What's New: Tracking Workouts Report AddedImprovements [see more]
Description from Developer: Fifteen Minutes Office Workout – Workplace Fitness App I am Not Here to be Average, I am Here to be Awesome!!! Fifteen Minute Office Workout Workplace Lifetime Fitness App is a co... [read more]

App preview ([see all 17 screenshots])

About this app

On this page you can download 15min Workout - Neck Exercises to Reduce Stress and install on Windows PC. 15min Workout - Neck Exercises to Reduce Stress is free Health & Fitness app, developed by App Xpert. Latest version of 15min Workout - Neck Exercises to Reduce Stress is 1.0.2, was released on 2018-11-07 (updated on 2023-12-26). Estimated number of the downloads is more than 10,000. Overall rating of 15min Workout - Neck Exercises to Reduce Stress is 4,1. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 87 users, 8 users had rated it 5*, 50 users had rated it 1*.

How to install 15min Workout - Neck Exercises to Reduce Stress on Windows?

Instruction on how to install 15min Workout - Neck Exercises to Reduce Stress on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 15min Workout - Neck Exercises to Reduce Stress on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install 15min Workout - Neck Exercises to Reduce Stress using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "15min Workout - Neck Exercises to Reduce Stress" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 15min Workout - Neck Exercises to Reduce Stress on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "15min Workout - Neck Exercises to Reduce Stress" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.2.

Download 15min Workout - Neck Exercises to Reduce Stress 1.0.2 on Windows PC – 21 MB

Fifteen Minutes Office Workout – Workplace Fitness App
I am Not Here to be Average, I am Here to be Awesome!!!

Fifteen Minute Office Workout Workplace Lifetime Fitness App is a collection of exercises that an office oriented person can easily do without equipment as each workout exercise is shown clearly as how to perform and how many times to perform during the break session to revive the energy and stay fit via Calisthenics (Light Exercises Designed to Promote General Fitness) Everything you need to stay active at workplace, all in one Fitness App.

Office Workout Workplace Calisthenics Chair Exercises is a solution to
• Sitting & working all day long on the office chair
• Tiring routine especially on lower back part
• Not having much Office space for normal exercises as they require little movement
• Adding kilograms to your body frames as daily planning to start gym
• Increase the strain on your back, wrists, eyes and neck can result in a general loss of muscle tone.

However, with a little creativity at your workplace can benefit your mind and body a lot, you can take advantage through the 10min Workplace Calisthenics Office Workout app the time you have between pending deadlines and learn to exercise while you work A 15 minutes workout is 1% of your Day

Fifteen Minutes Office Workout: Workplace Fitness App will include the following chair exercises lifetime fitness training plans and workout programs in which Take care of your body, it’s the only place you have to live
• 21 Days Workplace Exercise Plan
• Energy Revival Office Workout Plans as Daily Routine
• Workout Classics specifically focusing Neck, Shoulder, Wrist & Legs
• Low Calorie Diet to categorize your diet plan
• Strength Calculator will elaborate you what food chart and exercise are best for you

Your body and eyes require rest and revival time to increase efficiency and effectivity. Performing this simple office workout exercises will keep you safe from eyes disease and lower back pain. You just have to set the time in the app for workout and next part will be on app to make it possible The reason I exercise is for the quality of life I enjoy to make your desk in office more comfortable.

Fifteen Minutes Office Workout – Workplace Fitness App Innovative Features
• Different Workouts during a 21 – Days Plan
• No equipment needed, workout chair exercises
• Training intensity increases day by day
• Regular workplace exercise reminder
• Clear description of each exercise
• Suitable for everyone
• Calculate weight, fitness & diet plan

Tracking Workouts Report Added
Improvements

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.