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Six Pack Abs Workout 30 Day Fitness: Home Workouts on Windows Pc

Developed By: Body Works & Fitness Group

License: Free

Rating: 4,5/5 - 8.253 votes

Last Updated: December 26, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 40.0
Size 18.2 MB
Release Date September 19, 20
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (6)]

What's New:
30 Day Six Pack Diet Plan Added [see more]

Description from Developer:
What if I told you that you already have SIX PACK ABS. MIND BLOWN!!! All you need to do is to uncover them under that thick layer of Belly Fat.

This Six Pack Abs Workout 30 Day Fi... [read more]

App preview ([see all 22 screenshots])

App preview

About this app

On this page you can download Six Pack Abs Workout 30 Day Fitness: Home Workouts and install on Windows PC. Six Pack Abs Workout 30 Day Fitness: Home Workouts is free Health & Fitness app, developed by Body Works & Fitness Group. Latest version of Six Pack Abs Workout 30 Day Fitness: Home Workouts is 40.0, was released on 2020-09-19 (updated on 2023-12-26). Estimated number of the downloads is more than 1,000,000. Overall rating of Six Pack Abs Workout 30 Day Fitness: Home Workouts is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 8,253 users, 443 users had rated it 5*, 6,305 users had rated it 1*.

How to install Six Pack Abs Workout 30 Day Fitness: Home Workouts on Windows?

Instruction on how to install Six Pack Abs Workout 30 Day Fitness: Home Workouts on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Six Pack Abs Workout 30 Day Fitness: Home Workouts on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Six Pack Abs Workout 30 Day Fitness: Home Workouts using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Six Pack Abs Workout 30 Day Fitness: Home Workouts" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Six Pack Abs Workout 30 Day Fitness: Home Workouts on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Six Pack Abs Workout 30 Day Fitness: Home Workouts" on the home screen of NoxPlayer, just click to open it.

Discussion

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What if I told you that you already have SIX PACK ABS. MIND BLOWN!!! All you need to do is to uncover them under that thick layer of Belly Fat.

This Six Pack Abs Workout 30 Day Fitness: HIIT Workouts fitness app has been designed specifically to quickly burn stomach fat and bring you that ripped six pack abs you always wanted!

How To Lose Belly Fat & Burn Calories
If you want to get rapid weight loss tips, burn belly fat & get a HIIT abs workout at home, then you should definitely try this 30 day HIIT Challenge. This HIIT app requires no equipment. This HIIT home workouts app has best ab exercises for women and will give you Six Packs in 30 Days. Best Abs workout & stomach exercises in this weight loss app have been specifically designed to strengthening your core and toning your 6 pack abs. We have designed our HIIT training as 30 Day challenge which raises your metabolism, burn calories for longer periods and provides cardio vascular training & strength. We have answers to all your questions regarding How to lose belly fat.

30 Day Ab Challenge
If you have always wondered as to how to get rid of belly fat or how to lose weight quickly, then wait no more. This HIIT Workouts app provides you with a 30 Day Ab challenge. Our core workouts are bodyweight workouts and are designed as home workouts. These abdominal exercises can be completed in just a few minutes every day with no equipment needed. You will experience rapid weight loss, get a flat stomach & ripped 6 pack abs once you have completed our 30 Day Challenge.

HIIT Cardio Workouts Structure
This HIIT Fitness workout app has three sick pack abs workout plans. Namely Beginner, Intermediate and Advanced 30 Day Fitness Challenge. Each HIIT Cardio Workout consist of several round, with each round consisting of various best ab exercises. The high intensity interval training ab exercises are separated by rest of 10 seconds with a rest of 60 second after each round.

Key Features of Six Pack Abs Workout 30 Day Fitness: HIIT Workouts
Over 25 high intensity fat burning workouts
Wide Variety of Core workouts i.e. Upper abs workouts, lower ab workouts & oblique exercises
Workout anywhere with no equipment needed. Do your HIIT training abs workout at home
Best Abs workout for women looking for HIIT Cardio workouts and HIIT exercises at home
Daily Workout Routine with notifications
Complete ab exercises guidance via video and voice based easy workout instructions
Includes for 6 pack ab workouts for men as well as HIIT abs workout for women
Built in HIIT Interval Timer to make your home workout for abs easy

So what are these trendy, new HIIT exercises which all elite fitness trainers and celebrities’ trainers are swearing by? This is the best way to lose weight & get a flat stomach without doing those boring ab crunch exercises. Finally you can stop wondering as to how to get a six pack.

HIIT Stands For High Intensity Interval Training
HIIT Workouts is basically short, intense bursts of specific physical activity in interval training sessions followed by short intervals of resting periods. This HIIT training is more efficient in burning body fat than traditional steady cardio exercises. The reason is that body’s metabolism continues to remain elevated for up to 48-72 hours later to give rapid weight loss benefits. So if you want to know how to get rid of belly fat, well HIIT training is the way to go.

So stop thinking about how to reduce belly fat to get six pack abs and download this home workouts 30 day fitness app now and get the best six pack workout.
30 Day Six Pack Diet Plan Added
Allows applications to open network sockets.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.