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10K Running: 0-5K-10K Training on Windows Pc

Developed By: Fitness22

License: Free

Rating: 4,7/5 - 11.267 votes

Last Updated: April 16, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.8.4
Size 29.5 MB
Release Date September 01, 18
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (8)]

What's New:
Minor updates and bug fixes [see more]

Description from Developer:
Go from couch potato to 5K to 10K with the official and often imitated 10K Runner® program. This app has over 1.2 million success stories of people that are now running 10K’s, and... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download 10K Running: 0-5K-10K Training and install on Windows PC. 10K Running: 0-5K-10K Training is free Health & Fitness app, developed by Fitness22. Latest version of 10K Running: 0-5K-10K Training is 1.8.4, was released on 2018-09-01 (updated on 2024-04-16). Estimated number of the downloads is more than 500,000. Overall rating of 10K Running: 0-5K-10K Training is 4,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 11,267 users, 310 users had rated it 5*, 9,472 users had rated it 1*.

How to install 10K Running: 0-5K-10K Training on Windows?

Instruction on how to install 10K Running: 0-5K-10K Training on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 10K Running: 0-5K-10K Training on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install 10K Running: 0-5K-10K Training using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "10K Running: 0-5K-10K Training" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 10K Running: 0-5K-10K Training on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "10K Running: 0-5K-10K Training" on the home screen of NoxPlayer, just click to open it.

Discussion

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Go from couch potato to 5K to 10K with the official and often imitated 10K Runner® program. This app has over 1.2 million success stories of people that are now running 10K’s, and you can do it too.

10K Runner has won multiple awards, is the most effective, loved, & popular 10K program and is highly recommended by fitness experts & doctors.

FOR BEGINNERS & 5K RUNNERS
● Go from zero to 5K In 8 Weeks
● Go from 5K to 10K in another 6 Weeks

FEATURES
● Alternating walk / run intervals
● Run segments gradually increase over time
● Human coach voice through your headphones that tells you when to walk / run.
● Listen to your music and the coach will blend in
● Control music through the app or headphones
● Compatible with Nike+ and all other GPS apps
● Compatible with all music apps
● Giant community of our runners on Facebook
● Earn achievements & badges as you advance
● Integrated with Facebook & Twitter
● Outdoors or Treadmill

SIMPLE, EASY, & GETS RESULTS
● Nothing to learn. Just press start
● Excellent for weight loss
● The best & most effective 10K training app

TOP RATED, MOST LOVED
● 1.2 Million People successfully did it
● Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps.
● Featured on CBS, CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others.
● Recommended by doctors on healthTap.com

----- CONTACT US -----
Dear customers, we are here for you!
Got Questions about our 5K running app, cardio, run training, fat loss or running can burn calories? Comments? Ideas?
support@fitness22.com
Minor updates and bug fixes
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Required to be able to access the camera device.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows an app to access precise location.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.