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Bodyweight Fitness Workout on Windows Pc

Developed By: Steveloper

License: Free

Rating: 4,1/5 - 35 votes

Last Updated: February 19, 2025

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 13 MB
Release Date December 14, 15
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

Description from Developer:
Discover how to mix bodyweight exercises, like pushups, squats, and crunches, into a no-weights workout you can do anywhere.

Who needs a gym when there’s the living room floor? Bo... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download Bodyweight Fitness Workout and install on Windows PC. Bodyweight Fitness Workout is free Health & Fitness app, developed by Steveloper. Latest version of Bodyweight Fitness Workout is 1.0, was released on 2015-12-14 (updated on 2025-02-19). Estimated number of the downloads is more than 10,000. Overall rating of Bodyweight Fitness Workout is 4,1. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 35 users, 5 users had rated it 5*, 20 users had rated it 1*.

How to install Bodyweight Fitness Workout on Windows?

Instruction on how to install Bodyweight Fitness Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Bodyweight Fitness Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Bodyweight Fitness Workout using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Bodyweight Fitness Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Bodyweight Fitness Workout on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Bodyweight Fitness Workout" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.

Download Bodyweight Fitness Workout 1.0 on Windows PC – 13 MB

Discover how to mix bodyweight exercises, like pushups, squats, and crunches, into a no-weights workout you can do anywhere.

Who needs a gym when there’s the living room floor? Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. From legs and shoulders to chest and abs, we’ve covered every part of the body that can get stronger with body resistance alone.

So, what can this free App offer me?
- Improve your fitness, flexibility and strength
- A professional fitness trainer performs exercises that are entirely bodyweight based, viewable in HD videos.
- With over 40 exercises you can target every muscle of your body
- 9 workouts plans, with few workouts that target a particular muscle group, while others are total body training plans.
- You can do these workouts live with a timer. Everywhere, even at home.
- There is a workout log to view your results.
- Learn more about calisthenic
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to read from external storage.