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5x5 Workout Logger on Windows Pc

Developed By: SaraSoft

License: Free

Rating: 4,7/5 - 842 votes

Last Updated: February 19, 2025

Compatible with Windows 10/11 PC & Laptop

App Details

Version	8.1
Size	6.3 MB
Release Date	December 16, 24
Category	Health & Fitness Apps
App Permissions: Allows an application to write to external storage. [see more (4)]
What's New: Support added to auto deload weights. [see more]
Description from Developer: Build Strength, Muscle, and Confidence with 5x5 Weightlifting! Achieve your fitness goals with our proven 5x5 weightlifting program. Designed for beginners and advanced lifters al... [read more]

App preview ([see all 9 screenshots])

About this app

On this page you can download 5x5 Workout Logger and install on Windows PC. 5x5 Workout Logger is free Health & Fitness app, developed by SaraSoft. Latest version of 5x5 Workout Logger is 8.1, was released on 2024-12-16 (updated on 2025-02-19). Estimated number of the downloads is more than 50,000. Overall rating of 5x5 Workout Logger is 4,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 842 users, 14 users had rated it 5*, 631 users had rated it 1*.

How to install 5x5 Workout Logger on Windows?

Instruction on how to install 5x5 Workout Logger on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 5x5 Workout Logger on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install 5x5 Workout Logger using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "5x5 Workout Logger" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 5x5 Workout Logger on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "5x5 Workout Logger" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 8.1 , 8.0.

Download 5x5 Workout Logger 8.1 on Windows PC – 6.3 MB

Download 5x5 Workout Logger 8.0 on Windows PC – 6.3 MB

Build Strength, Muscle, and Confidence with 5x5 Weightlifting!

Achieve your fitness goals with our proven 5x5 weightlifting program. Designed for beginners and advanced lifters alike, this app guides you through 3 weekly sessions focused on compound lifts like squats, bench press, deadlifts, barbell rows, and overhead press.

Whether you’re at the gym or training at home, the app generates accurate workout plans, tracks your progress with detailed graphs, and records personal bests to keep you motivated. Upgrade to Pro for advanced features like a weight plate calculator, cloud backup, and Google Fit integration all with no subscriptions just a one-time purchase and no ads!

How It Works:
Perform five multi-joint barbell exercises weekly:
Squat
Deadlift
Bench Press
Overhead Press
Bent-Over Row
Alternate between Day A and Day B workouts with a rest day in between.

Quick Setup:
Beginners can start training in just 3 taps.
Intermediate and advanced lifters can customize initial weights for a personalized experience.

Free Features
Auto-generates correct weights and A/B workout plans.
Supports metric (kg) and imperial (lb) weight units.
Customizable starting weights.
Built-in rest timer with adjustable settings and sound.
Track body weight over time.
Progress graphs to visualize your journey.
Record and view personal bests.
Calendar history to review logged workouts.
No Ads. Completely free to use!

Pro Features
Adjustable weight increments for main lifts.
Modify weights during workouts.
Weight plate calculator for precise loading.
Cloud backup to save your progress.
Export workout data to CSV.
16 predefined additional exercises with the option to add your own.
Warm-up set customization.
Auto deload to overcome plateaus (3x5, 1x5).
Advanced progression systems (e.g., saw-tooth progression).
Edit past logged workouts.
Configure sets (1 to 5 per exercise).
One-Rep Max (1RM) calculator.
Google Fit integration for seamless tracking.
No Ads. No subscriptions. Just a one-time purchase.

Permissions Required:
SD card: To create backups.
Internet: For in-app purchases.
Download now and start your journey to a stronger, healthier you!

Support added to auto deload weights.

Allows an application to write to external storage.
Allows an application to read from external storage.
Allows applications to open network sockets.
Allows applications to access information about networks.