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5x5 Workout Logger on Windows Pc

Developed By: SaraSoft

License: Free

Rating: 4,6/5 - 778 votes

Last Updated: April 16, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 8.0
Size 6.3 MB
Release Date November 14, 24
Category Health & Fitness Apps

App Permissions:
Allows an application to write to external storage. [see more (4)]

What's New:
- Assistance workout layout improved- Bug fixes [see more]

Description from Developer:
Get stronger, build muscle, and burn fat with our 5x5 weightlifting program. Train 3 times a week with big compound lifts like squats, bench press, deadlifts, barbell rows, and ove... [read more]

App preview ([see all 9 screenshots])

App preview

About this app

On this page you can download 5x5 Workout Logger and install on Windows PC. 5x5 Workout Logger is free Health & Fitness app, developed by SaraSoft. Latest version of 5x5 Workout Logger is 8.0, was released on 2024-11-14 (updated on 2024-04-16). Estimated number of the downloads is more than 50,000. Overall rating of 5x5 Workout Logger is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 778 users, 29 users had rated it 5*, 559 users had rated it 1*.

How to install 5x5 Workout Logger on Windows?

Instruction on how to install 5x5 Workout Logger on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 5x5 Workout Logger on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install 5x5 Workout Logger using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "5x5 Workout Logger" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 5x5 Workout Logger on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "5x5 Workout Logger" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 8.0.

Download 5x5 Workout Logger 8.0 on Windows PC – 6.3 MB

Get stronger, build muscle, and burn fat with our 5x5 weightlifting program. Train 3 times a week with big compound lifts like squats, bench press, deadlifts, barbell rows, and overhead press. Perfect for beginners and advanced lifters alike, our app generates the correct weight, creates workout plans, and tracks progress with graphs and personal bests. Upgrade to pro for even more features like a weight plate calculator, cloud backup, and Google Fit integration. No ads, and all data is yours to keep. Download now to start your journey to a stronger you.

Performs five multi-joint barbell exercises per week.
Deadlift,
Squat,
Bench press
Overhead press,
Bent-over row

Day A and Day B alternated throughout the training week, with a rest day between each training day.

If you are a beginner you can set up the app with just 3 taps and start training in the gym or at home.

Intermediate and advanced lifters can set their initial weights during the setup.

★★★ Free 5x5 Workout Features ★★★

★ Generates the correct weight and workouts (A/B)
★ Metric (Kg) and Imperial (lb) weight units support
★ Configurable starting weights
★ Configurable increment for main lifts
★ Weights can be changed during the workout
★ Rest timer, configurable values, and sound
★ Track your body weight
★ Progress graphs
★ Personal bests
★ Calendar history view

The basic features listed above are free to use. No ads.
Support this app and get access to pro features by upgrading to pro version.

★★★ Pro features in 5x5 Workout ★★★

★ Weight plates calculator
★ Cloud backup
★ CSV export for main lifts
★ 16 predefined additional exercises
★ Add custom additional exercises
★ Warm-up sets
★ Auto deload to 3x5 1x5 to overcome plateaus
★ Saw-tooth progression
★ Edit logged workouts
★ Configurable number of sets (1 to 5)
★ 1RM calculator
★ Google Fit integration


NO ADS

Permissions:
SD card to make backups
Internet for In-App purchase
- Assistance workout layout improved
- Bug fixes
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows applications to open network sockets.
Allows applications to access information about networks.