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Basketball Training Exercises on Windows Pc

Developed By: Free Sport Apps

License: Free

Rating: 3,7/5 - 977 votes

Last Updated: December 24, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.05
Size 1.5 MB
Release Date April 08, 15
Category Sports Apps

App Permissions:
Allows an app to access approximate location. [see more (5)]

What's New:
Added new exercises. Corrected minor bug. [see more]

Description from Developer:
All of our basketball workouts, exercises, and selected HD videos are created especially for basketball players looking to increase vertical jump, improve agility, increase functio... [read more]

App preview ([see all 8 screenshots])

App preview

About this app

On this page you can download Basketball Training Exercises and install on Windows PC. Basketball Training Exercises is free Sports app, developed by Free Sport Apps. Latest version of Basketball Training Exercises is 1.05, was released on 2015-04-08 (updated on 2023-12-24). Estimated number of the downloads is more than 100,000. Overall rating of Basketball Training Exercises is 3,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 977 users, 224 users had rated it 5*, 517 users had rated it 1*.

How to install Basketball Training Exercises on Windows?

Instruction on how to install Basketball Training Exercises on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Basketball Training Exercises on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Basketball Training Exercises using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Basketball Training Exercises" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Basketball Training Exercises on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Basketball Training Exercises" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.05.

Download Basketball Training Exercises 1.05 on Windows PC – 1.5 MB

All of our basketball workouts, exercises, and selected HD videos are created especially for basketball players looking to increase vertical jump, improve agility, increase functional basketball strength, improve stability, increase speed, and more.



These basketball workouts are designed by professional trainers for all age groups and skill levels. Our trainers have put in years of hard work, studied the human body, and learned how to make it stronger and faster. Learn in minutes the drills that they have spent years learning and developing.



Most NBA have been naturally gifted with jumping abilities but they still worked, and still continually work very hard at being explosive and improving their vertical. Basketball is becoming a sport where quickness and speed is a must if you want to compete at a high level. So whether you are a coach, trainer or a basketball player we have all the tools that you need.



Each basketball exercise has specific directions, tips for success, and most importantly an in depth online HD video that shows exactly how to both teach the specific exercise and how to do the exercise. The basketball workout videos are extremely useful for both basketball coaches that are looking to help their team, or a basketball player that is looking to improve athletically.
Added new exercises. Corrected minor bug.
Allows an app to access approximate location.
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows applications to access information about Wi-Fi networks.