Home / Health & Fitness Apps / Растяжка – Упражнения для растяжки on Windows Pc

Растяжка – Упражнения для растяжки on Windows Pc

Developed By: APPAE Corporation

License: Free

Rating: 5,0/5 - 7 votes

Last Updated: December 26, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.1
Size	7.9 MB
Release Date	January 24, 23
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (2)]
What's New: "Растяжка – Упражнения для растяжки" приложение для растяжки всех групп мышц. [see more]
Description from Developer: "Stretching - Exercises for stretching" application for stretching all muscle groups. If you want to increase flexibility to reduce muscle tension and reduce pain in the... [read more]

App preview ([see all 7 screenshots])

About this app

On this page you can download Растяжка – Упражнения для растяжки and install on Windows PC. Растяжка – Упражнения для растяжки is free Health & Fitness app, developed by APPAE Corporation. Latest version of Растяжка – Упражнения для растяжки is 1.1, was released on 2023-01-24 (updated on 2023-12-26). Estimated number of the downloads is more than 100. Overall rating of Растяжка – Упражнения для растяжки is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 7 users, 7 users had rated it 5*, 1 users had rated it 1*.

How to install Растяжка – Упражнения для растяжки on Windows?

Instruction on how to install Растяжка – Упражнения для растяжки on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Растяжка – Упражнения для растяжки on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Растяжка – Упражнения для растяжки using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Растяжка – Упражнения для растяжки" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Растяжка – Упражнения для растяжки on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Растяжка – Упражнения для растяжки" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.1.

Download Растяжка – Упражнения для растяжки 1.1 on Windows PC – 7.9 MB

"Stretching - Exercises for stretching" application for stretching all muscle groups.

If you want to increase flexibility to reduce muscle tension and reduce pain in the back and joints, you just need stretching.

We have selected for you more than 30 stretching exercises and flexibility exercises cover all muscle groups and are suitable for men, women of all age groups.

Even if you are not engaged in the gym, and do not plan to perform physical exercises, stretching is necessary for a healthy life.
It is recommended to perform stretching 2-3 times a week to reduce muscle stiffness, relieve pain and stress, increase flexibility.

Just stretching will be very useful for athletes who are engaged in fitness and bodybuilding in the gym or at home, as well as any other sport. Good flexibility, increased amplitude of movements, as well as reduced tension in the joints will affect sports results and help to achieve better results faster, without injuries and pain.

To perform almost all the exercises for stretching, you do not need any equipment, you can do them both at home and in the gym, as well as on the street on sports grounds.

Information about each exercise for stretching consists of a brief description of the technique and animated picture. This will help you understand the technique of performing each exercise and your flexibility training will be effective and safe.

Using the application "Stretching - Exercises for stretching" for training in muscle flexibility, you will be able to:

• increase the flexibility of the body and muscles using effective stretching exercises;
• reduce muscle tension;
• improve blood supply to muscles and joints;
• relieve pain, reduce fatigue and stress;
• improve health;
• increase the strength indicators;
• perform the morning warm-up;
• perform stretching before training;
• Reduce the risk of injury during training;
Stretching before bedtime;
• Perform a warm-up before running;

Using this application you have in your hands the useful information about the exercises for strech training which can be used at will without spending a lot of time and effort on it, which will certainly help to achieve body flexibility and make it healthy.

We hope that with your application your training will be more effective, and it will be easier to achieve sports results and heights.
Go in for sports and be healthy.

"Растяжка – Упражнения для растяжки" приложение для растяжки всех групп мышц.

Allows applications to open network sockets.
Allows applications to access information about networks.