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Mindful You on Windows Pc

Developed By: IRIS Educational Media

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 27, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0.1
Size	79.5 MB
Release Date	February 19, 23
Category	Health & Fitness Apps
App Permissions: Required to be able to access the camera device. [see more (10)]
What's New: Minor bugfixes and UI improvements [see more]
Description from Developer: African Americans experience higher rates of stress-related illnesses like heart disease, obesity, and diabetes than non-Hispanic whites. Mindfulness-based interventions are known... [read more]

App preview ([see all 5 screenshots])

About this app

On this page you can download Mindful You and install on Windows PC. Mindful You is free Health & Fitness app, developed by IRIS Educational Media. Latest version of Mindful You is 1.0.1, was released on 2023-02-19 (updated on 2023-12-27). Estimated number of the downloads is more than 10. Overall rating of Mindful You is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Mindful You on Windows?

Instruction on how to install Mindful You on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Mindful You on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Mindful You using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Mindful You" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Mindful You on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Mindful You" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.1.

Download Mindful You 1.0.1 on Windows PC – 79.5 MB

African Americans experience higher rates of stress-related illnesses like heart disease, obesity, and diabetes than non-Hispanic whites. Mindfulness-based interventions are known to reduce stress and promote health. However, current mindfulness apps were not designed with African Americans in mind. Mindful You™ is the first mindfulness app specifically for African Americans. Learn to reclaim time for self-care and stress-relief. These tailor-made exercises will teach you new ways to reduce stress and enhance your health, wellness, and life!

Mindfulness invites us to be fully present in what we are thinking, feeling, and sensing in the moment. Developed by top researchers in clinical-community psychology, Mindful You™ is based on evidence that mindfulness promotes relaxation, improves health and enhances self-awareness among African Americans.

Mindful You™ lets you:

- Play recorded mindfulness exercises designed especially for African Americans.
- Set daily reminders for your favorite meditations.
- Learn about how practicing mindfulness can benefit you, your family, and your community.

Mindful You™ is a product of Trifoia, leaders in digital learning experiences.

Minor bugfixes and UI improvements

Required to be able to access the camera device.
Allows an application to read from external storage.
Allows applications to open network sockets.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.