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Home Workout - No Equipment on Windows Pc

Developed By: Smart Mobiles Tools

License: Free

Rating: 4,7/5 - 285 votes

Last Updated: December 27, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.3
Size 23 MB
Release Date December 10, 22
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (7)]

What's New:
update [see more]

Description from Developer:
- Home Workout provides scientific exercises on buttocks, arms and legs. Help you have a standard body and seductive.

- Home Workout contains more than 50 voice-guided training ro... [read more]

App preview ([see all 6 screenshots])

App preview

About this app

On this page you can download Home Workout - No Equipment and install on Windows PC. Home Workout - No Equipment is free Health & Fitness app, developed by Smart Mobiles Tools. Latest version of Home Workout - No Equipment is 1.3, was released on 2022-12-10 (updated on 2023-12-27). Estimated number of the downloads is more than 10,000. Overall rating of Home Workout - No Equipment is 4,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 285 users, 231 users had rated it 5*, 1 users had rated it 1*.

How to install Home Workout - No Equipment on Windows?

Instruction on how to install Home Workout - No Equipment on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Home Workout - No Equipment on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Home Workout - No Equipment using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Home Workout - No Equipment" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Home Workout - No Equipment on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Home Workout - No Equipment" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.3.

Download Home Workout - No Equipment 1.3 on Windows PC – 23 MB

- Home Workout provides scientific exercises on buttocks, arms and legs. Help you have a standard body and seductive.

- Home Workout contains more than 50 voice-guided training routines that you can use to exercise at home and without the need for any equipment, just investing a few minutes.

- Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.

- Our exercises are tailored to suit everyone, from fat people to skinny people, from teenagers to adults. Home workout no equipment include over 50 exercise for workout at home

** The Home Workout app focuses on 4 major muscle groups.

- Classic workout:Helps you improve your health and body perfect.
- Abs workout:To get a six-pack abs, you must exercise your upper abs, lower abs, and obliques (side abdominals). Theses abs exercises target all three abdominal areas. 30 abs exercises will help get you started : plank, crunch, push ups, heel touch, russian twist…
- Legs workout:The most experienced trainers will help you to get strong legs, improve leg muscles and lose leg fat. The effective lower-body workout is based on this scientific method and developed by certified personal traine
- Butt workout:With more 13 files that they have been created, it will help you have a muscle hand and firm

**FEATURES:

✓Only 10 to 15 minutes total body workout per day.
✓Workout exercises are grouped by muscle group and difficulty level (easy, medium, hard).
✓ Animation showing how to do each exercise.
✓ This app helps you to burn fat and get in shape.
✓ The app contains abs, butt and leg exercises everyone can do.
✓ You don't need any equipment for the full body workout.
✓ Control your history with a training calendar
✓Modify and save any of our pre-made routines
update
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.