Home / Lifestyle Apps / Abs Workout - 7 Minute Home Workout Fitness on Windows Pc

Abs Workout - 7 Minute Home Workout Fitness on Windows Pc

Developed By: LED Flashlight – Super Bright Strobe

License: Free

Rating: 4,8/5 - 25.907 votes

Last Updated: December 27, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.3.6
Size	17.1 MB
Release Date	December 08, 22
Category	Lifestyle Apps
App Permissions: Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting. [see more (18)]
What's New: 1. Improve app stability.2. Minor Bugs fixed. [see more]
Description from Developer: Try working out at home with Abs Workout app and feel the burns! Abs Workout app is your personal trainer and workout planner. Want to build some abs without the hassle of going to... [read more]

App preview ([see all 6 screenshots])

About this app

On this page you can download Abs Workout - 7 Minute Home Workout Fitness and install on Windows PC. Abs Workout - 7 Minute Home Workout Fitness is free Lifestyle app, developed by LED Flashlight – Super Bright Strobe. Latest version of Abs Workout - 7 Minute Home Workout Fitness is 1.3.6, was released on 2022-12-08 (updated on 2023-12-27). Estimated number of the downloads is more than 1,000,000. Overall rating of Abs Workout - 7 Minute Home Workout Fitness is 4,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 25,907 users, 22 users had rated it 5*, 487 users had rated it 1*.

How to install Abs Workout - 7 Minute Home Workout Fitness on Windows?

Instruction on how to install Abs Workout - 7 Minute Home Workout Fitness on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Abs Workout - 7 Minute Home Workout Fitness on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Abs Workout - 7 Minute Home Workout Fitness using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Abs Workout - 7 Minute Home Workout Fitness" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Abs Workout - 7 Minute Home Workout Fitness on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Abs Workout - 7 Minute Home Workout Fitness" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.3.6.

Download Abs Workout - 7 Minute Home Workout Fitness 1.3.6 on Windows PC – 17.1 MB

Try working out at home with Abs Workout app and feel the burns! Abs Workout app is your personal trainer and workout planner. Want to build some abs without the hassle of going to the gym? Download Abs Workout now for a brief & rewarding fitness journey.

====Main Features of Abs Workout====
⍣ customized workout schedules
⍣ animated training guide
⍣ set your goals clearly and properly
⍣ helpful reminder to get you ready
⍣ calorie scanner to help with your diet keeping
⍣ abs, butt, legs and arms, choose your focus parts

🥇Get familiar with HIIT, Tabata workout
The popular HIIT & Tabata are all included in our workout plans designed for the unique you.

✅Belly Fat is Not to Be Afraid of
Right at home, you can build some sexy abs without the heavy equipment in the gym. Try Abs Workout and you shall see.

7️⃣7 Minute of Your Free Time
We're not asking for a time-consuming session, simply 7 minutes per day, you'll eventualy get fit if you keep up the good work.

💡Abs Workout is Your WOD
HIIT, Tababta and other casual training courses are prepared for your home workout enviroment. Just follow them and lose weight easily.

====Keeping Fit Might Be A Lot Easier Than You Think====
Download Abs Workout, a helpful app that not only trains your body, but instructs you how to eat heathily and when to drink a glass of water.

1. Improve app stability.
2. Minor Bugs fixed.

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read or write the system settings.
Allows an application to read from external storage.
This constant was deprecated in API level 21. No longer enforced.
Allows an application to change the Z-order of tasks.
Allows applications to open network sockets.
Allows an application to write to external storage.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to expand or collapse the status bar.
Allows access to the vibrator.
Allows applications to access information about Wi-Fi networks.
Allows applications to change Wi-Fi connectivity state.
Allows applications to access information about networks.
Allows applications to change network connectivity state.
Required to be able to access the camera device.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows mounting and unmounting file systems for removable storage.