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Shoulder Workouts on Windows Pc

Developed By: Ambitious Apps

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 27, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 3 MB
Release Date October 05, 18
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (2)]

Description from Developer:
Shoulder Workouts: Shoulder Training Benefits. It is important to include shoulder training in your weight lifting regimen. However, as I’ll explain in the rest of this guide, you... [read more]

App preview ([see all 3 screenshots])

App preview

About this app

On this page you can download Shoulder Workouts and install on Windows PC. Shoulder Workouts is free Health & Fitness app, developed by Ambitious Apps. Latest version of Shoulder Workouts is 1.0, was released on 2018-10-05 (updated on 2023-12-27). Estimated number of the downloads is more than 1,000. Overall rating of Shoulder Workouts is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Shoulder Workouts on Windows?

Instruction on how to install Shoulder Workouts on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Shoulder Workouts on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Shoulder Workouts using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Shoulder Workouts" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Shoulder Workouts on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Shoulder Workouts" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.

Download Shoulder Workouts 1.0 on Windows PC – 3 MB

Shoulder Workouts: Shoulder Training Benefits. It is important to include shoulder training in your weight lifting regimen. However, as I’ll explain in the rest of this guide, you have to use the right amount of the correct shoulder exercises. Listed below are the benefits of proper shoulder training.
Just about every Muscle & Fitness reader knows that to build cannonball delts, you need to start with heavy presses followed by an isolation exercise for each of the three deltoid heads. Astute readers even cycle the order in which they train each deltoid head from one workout to the next, knowing that the move that comes first will be trained harder as energy levels and focus are higher earlier in the workout.
Shoulders are pivotal to arm movement and are involved in almost every activity. Moreover, well-developed shoulders are quintessential for a robust physique.
One should ensure the shoulder is highly mobile and extremely stable while performing physically demanding activities such as lifting, throwing and pushing. This only adds to the point that regular exercise focusing on the shoulder area is pivotal.
Care should also be taken in ensuring a complete shoulder workout that has a strong focus on improving all the three heads of the deltoid muscle (the muscle forming the contour of the human shoulder).
Here is a list of nine shoulder exercises that should help you could add to your fitness routine to tone and strengthen your shoulders.
INSTALL this Shoulder Workouts App for FREE and learn how to get a big shoulders.
We invite you to visit our other workouts types like: Chest Workout, Abs Workout, Back Workout, Squat Workout, Legs Workouts, Bodybuilding and others…
Allows applications to open network sockets.
Allows applications to access information about networks.