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Abs Workout & Exercises on Windows Pc

Developed By: Steveloper

License: Free

Rating: 4,0/5 - 584 votes

Last Updated: February 19, 2025

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 2.0.0
Size 8.7 MB
Release Date June 08, 16
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (5)]

What's New:
New material design NEW FUNCTION: Create your own Workout [see more]

Description from Developer:
This app contains the 25 most popular abdominal exercises and workouts, all explained with photos, texts, tips and HD videos.
Your own personal trainer! Great for both men and wome... [read more]

App preview ([see all 6 screenshots])

App preview

About this app

On this page you can download Abs Workout & Exercises and install on Windows PC. Abs Workout & Exercises is free Health & Fitness app, developed by Steveloper. Latest version of Abs Workout & Exercises is 2.0.0, was released on 2016-06-08 (updated on 2025-02-19). Estimated number of the downloads is more than 100,000. Overall rating of Abs Workout & Exercises is 4,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 584 users, 58 users had rated it 5*, 327 users had rated it 1*.

How to install Abs Workout & Exercises on Windows?

Instruction on how to install Abs Workout & Exercises on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Abs Workout & Exercises on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Abs Workout & Exercises using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Abs Workout & Exercises" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Abs Workout & Exercises on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Abs Workout & Exercises" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 2.0.0.

Download Abs Workout & Exercises 2.0.0 on Windows PC – 8.7 MB

This app contains the 25 most popular abdominal exercises and workouts, all explained with photos, texts, tips and HD videos.
Your own personal trainer! Great for both men and women.

A professional fitness trainer demonstrates the correct form of every exercise.

Training your abs can have the following results;
- Get a flatter tummy and just feel fit.
- The loss of belly fat.
- The loss of weight.
- Gaining a stronger core
- Develop a sixpack

The abdominal exercises and workouts that are discussed in this app are both ideal for home or at the gym.
The exercises trigger the following ab muscles:
- The middle abs
- The side abs
- The lower abs

While training the side abdominal muscles provides a full six pack and a more complete result, you do not have to start training the side abdominal muscles.
The middle abs are initially more important.

A small selection of the abdominal exercises that are discussed in this app;
- Crunches
- Sit ups
- Knee raises
- Planks
- Few exercises with a medicine ball (Swiss ball)

Check out our other apps;
- Bodybuilding exercises, +120 exercises and workouts ( http://tinyurl.com/mazmxty )
- Bodybuilding exercises PRO, +150 exercises and workouts ( http://tinyurl.com/n5j2qk7 )
New material design
NEW FUNCTION: Create your own Workout
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to read from external storage.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.